ʻAleʻale a maikaʻi keʻano o nā peia Peia i ka wā eʻaiʻia ai. Kūlehu lākou i keʻano maikaʻi, e like me kēia Pear Pear Cushp. Hiki ke hanaʻia nā pila ma kēiaʻano'awaʻahi - He kūpono loa ka hanaʻana i ka pīpī aʻo Anjou pears a me Bosc pears . ʻO kahi māmā o ke kino a me ka mahana kāmaʻa cardamom e hāʻawi ai i kēia kīkī liʻiliʻi liʻiliʻi liʻiliʻi, akā eʻoluʻoluʻoe e waiho aku i waho ae hoʻohana i ka kinamona ma ko lākou wahi ināʻoʻoe (a iʻoleʻoe i nā mea kiko). Pēlā nō hoʻi, e hoʻopili ka palaoa a pau i ka palaoa a me kaʻoluʻolu, akā, ua like ka nui o ka palaoa a me ka'ōwili'ōwili.
E like me nā'ōpala hua a pau, he meaʻono kēia me kaʻaila cream a iʻole ka'ōmole i ka cream ma luna a ma kaʻaoʻao paha.
Ka mea e pono ai
- 6 Iwi Peia (aiʻole Anjou, Bosc, aiʻole Pears)
- 1 Ka'ōpū o ka'ōpona cider vinegar
- 3/4 ke kīʻaha i ke kokoʻeleʻele, i māheleʻia
- ʻO ka 1/4 teaspoon ka mea nui
- 1/4 teaspoon ka honua cardamom
- 1/4 teaspoon ka'ōpū'āina
- 1/8 teaspoon ka'ōpū
- 1/8 teaspoon ka paʻakai nui
- 1/2 ka palaoa
- 1/2 kīʻaha i ka palaoa a me ka palaoa
- 6 Pīpīpī paʻakai, eʻoki i nā'āpana liʻiliʻi
Pehea e hana ai
- ʻO ka umuʻehu e 375 ° F. ʻEhā, nui, peel, a'ānai i nā lau. E kau i nā pears i loko o kahi pola nui a hoʻoulu i ka vīnega. E hoʻonui i ka 1/4 kapu i ke kokoʻala, nā meaʻala, a me ka paʻakai a hoʻokuʻu i ka hui maikaʻi. E hoʻokuʻu i nā pea i loko o ka papa 2 baking a waihoʻia.
- I loko o ke kīla hanu, hoʻohui i nā flours, a koe i ka 1/2 kapu i ke kokoʻala. Hoʻopili i ka waiūpaʻa aʻokiʻoki a hana paha i ka lepo i loko o ka palaoa (e hiki ke hanaʻia me kou manamana lima, ka meaʻoki meaʻai, a me ka'ōpala). E hoʻomaopopoʻoe hiki iāʻoe ke pulima i kēia huiʻana i kekahi mau manawa ma kahi papa hana meaʻai.
- E hohola i ka palaoa i ka palaoa ma luna o ka paila. E puhiʻia a paʻiʻia ka uluʻana o ka hua waena a ma luna o ka'ōmaʻomaʻo a me ke nānā aku, e 40 mau minuke. E noho ma lalo o 10 mau minuke ma mua o ka lawelawe. E lawelawe i kahi mahana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 354 |
| Ka nui o ka momona | 12 g |
| Ka momona | 6 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 23 mg |
| Sodium | 398 mg |
| Nā Carbohydrates | 62 g |
| Fiber Dietary | 7 g |
| Pāmua | 3 g |