Hawaiian Pear Crisp

ʻAleʻale a maikaʻi keʻano o nā peia Peia i ka wā eʻaiʻia ai. Kūlehu lākou i keʻano maikaʻi, e like me kēia Pear Pear Cushp. Hiki ke hanaʻia nā pila ma kēiaʻano'awaʻahi - He kūpono loa ka hanaʻana i ka pīpī aʻo Anjou pears a me Bosc pears . ʻO kahi māmā o ke kino a me ka mahana kāmaʻa cardamom e hāʻawi ai i kēia kīkī liʻiliʻi liʻiliʻi liʻiliʻi, akā eʻoluʻoluʻoe e waiho aku i waho ae hoʻohana i ka kinamona ma ko lākou wahi ināʻoʻoe (a iʻoleʻoe i nā mea kiko). Pēlā nō hoʻi, e hoʻopili ka palaoa a pau i ka palaoa a me kaʻoluʻolu, akā, ua like ka nui o ka palaoa a me ka'ōwili'ōwili.

E like me nā'ōpala hua a pau, he meaʻono kēia me kaʻaila cream a iʻole ka'ōmole i ka cream ma luna a ma kaʻaoʻao paha.

Ka mea e pono ai

Pehea e hana ai

  1. ʻO ka umuʻehu e 375 ° F. ʻEhā, nui, peel, a'ānai i nā lau. E kau i nā pears i loko o kahi pola nui a hoʻoulu i ka vīnega. E hoʻonui i ka 1/4 kapu i ke kokoʻala, nā meaʻala, a me ka paʻakai a hoʻokuʻu i ka hui maikaʻi. E hoʻokuʻu i nā pea i loko o ka papa 2 baking a waihoʻia.
  2. I loko o ke kīla hanu, hoʻohui i nā flours, a koe i ka 1/2 kapu i ke kokoʻala. Hoʻopili i ka waiūpaʻa aʻokiʻoki a hana paha i ka lepo i loko o ka palaoa (e hiki ke hanaʻia me kou manamana lima, ka meaʻoki meaʻai, a me ka'ōpala). E hoʻomaopopoʻoe hiki iāʻoe ke pulima i kēia huiʻana i kekahi mau manawa ma kahi papa hana meaʻai.
  1. E hohola i ka palaoa i ka palaoa ma luna o ka paila. E puhiʻia a paʻiʻia ka uluʻana o ka hua waena a ma luna o ka'ōmaʻomaʻo a me ke nānā aku, e 40 mau minuke. E noho ma lalo o 10 mau minuke ma mua o ka lawelawe. E lawelawe i kahi mahana.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 354
Ka nui o ka momona 12 g
Ka momona 6 g
Ka momonaʻole 4 g
ʻO Cholesterol 23 mg
Sodium 398 mg
Nā Carbohydrates 62 g
Fiber Dietary 7 g
Pāmua 3 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.