ʻO kekahi o nā palama kaulana loa i loaʻa ma ka haleʻaina o nā haleʻaina Iapana,ʻo ka sala salaʻu. Eʻike pinepineʻoe i kēia ma ka papa inoa o nā hale kai sushi.
ʻO ka salamoa o ka Salmon he huaʻona maʻamau o nā greens pēpē a me nā huaʻai e like me nā kukama a me nā'ōmato, i hoʻopihaʻia me ka'ōmole salmon . Hanaʻia ka saladi me kahi pāluʻi nani i nā mea kanu a me nā meaʻono.
ʻOiaiʻo kēia pālaina punahele punahele he hauoli ia i ka wā e kauoha ai, hiki ke maʻalahi i kaʻoluʻolu o kāu kīhini. Eia kekahi mau'ōlelo aʻo no ka hoʻomākaukau kokeʻana i kāuʻoihana pono'ī:
- E kūʻai pono i nā lipona salmon i loaʻa kaʻili i ke kī.
- E mālama i ka salmon ma hope o kaʻainaʻana i ka'ōpala iʻa . Ma kahi'ē aʻe, eʻoki i kaʻili ma mua o ka kukeʻana i ka pūnaewele a hoʻokaʻawaleʻia.
- Hoʻomaʻa muaʻia i ka hoʻomākaukauʻana i nā pākēneke likeʻole o nā greens pepe.
- E hoʻohana i ka mīkini'ohua ponokona i kūʻaiʻia i kūʻaiʻia, aiʻole nā meaʻokoʻa o ka ulana kālai'āina Japanese i hoʻopauʻia e kāu koho. ʻAʻole pono kaʻaila no ka saladiʻaʻole pono e lilo i citrus soy. E laʻa, e ho'āʻo i kahi kānana leame ma luna o ka lole . ʻO kekahiʻano pāpale nani maikaʻi a Kepanī i kapaʻia e kēia kapa komo .
ʻOiaiʻo kēia sālainaʻona salmon nui ka mea nui me nā kumu o nā pēpē pēpē, nā kukama a me nā'ōmato, e ho'āʻo me ka hoʻohuiʻana i nā'ōmaʻomaʻo keʻokeʻo maikaʻi (aiʻole kaʻono) ʻohi a me ke kalo a me ke kīkole.
Ka mea e pono ai
- Hoʻokuʻiʻia ka salmon mai i ka 1/4 a 1/2 paona pokona, kahi eʻono ai
- ʻO ka canola meaʻai eʻaila ai
- 4 mau'ulamu Mix (nā pēpē lapalapa pēpē o greens, lettuces a radicchio)
- 1/2 kīʻaha'opipa i nā kukama English a iʻole Kepanī paha
- 1/2 kīmaʻi cherry a iʻole nā huaʻakoina o ka māla waina, halved
- nui ka hanake
- Nā mea i kapaʻia e ka Iapana e like me keʻano o ka wai lemon a me ka mea kanu
- 1 pinch Thinly sliced'ōniʻonaʻeleʻele aniani, hoʻonaniʻia ke koho
- 1 pine i ka Wilsuobushi, kahi hoʻolālā koho
Pehea e hana ai
- Me ka pahiʻoi aku, eʻoki i ka'ōmole salmon i nā'āpana lahilahi. ʻO keʻano'ē aʻe, e hoʻohana i nā kīʻaha kīʻaha. Inā loaʻa kahi iʻa a me ka momona i kāpiliʻia i kaʻili salmon, e waiho i kēia, no ka mea, e hoʻoulu ana i ka'ōpala i ka saladi.
- Grill i ka'ōmole salmon. E puhi i kahi meli liʻiliʻi me kaʻaila canola e pale ai i ka salmon mai ka pīpī. I loko o ka umuʻela a me ka umu maʻamau, e hoʻopili i kaʻili o ka mamona a hiki i ka wā eʻeleʻele ai kaʻili a iʻole iki iki paha. No 3 a 4 mau minuke.
- E hoʻoulu me ka pulu pēpē liʻiliʻi me ka hoʻokomoʻana i loko o nā pahu liʻiliʻiʻehā.
- ʻO nā'ōpū kiʻekiʻe me ka mau kukama palani, nā tomato cherry a me nā mea kikoware daikon. E hoʻonui i ka hoʻoponopono 'ana i nā aniani anianiʻulaʻula lahilahi.
- ʻO ka hua'ōlelo kiʻekiʻe me nā'āpanaʻeleʻele momona.
- Hanaʻia me katsuobushi
- E lawelawe me ka ponder bottled (citrus soy) paʻina. ʻO keʻano'ē aʻe, e hana i ka moa ponzu homemade.