ʻO kēia'ālū'ōmaʻomaʻa maʻalahi he meaʻono loa ia. " Ināʻaʻoleʻoe i lohe e pili ana i kahiʻainaʻaina , ua hanaʻia mai kahi hui mele me ka mea i kūʻaiʻia a me nā hua baʻa a iʻole ke kī piha, a me kekahi meaʻono aʻelua paha e kōkua ai i ka hoʻomaʻemaʻe i ka memele maloʻo maloʻo. ʻO nā mea hana a pau e "hoʻokuʻuʻia" i loko o ka pā, i kekahi manawa hāʻawiʻia kahi haʻalulu, a laila kapala. He ala maikaʻi kēia e wikiwiki koke ai i kahi meaʻai me ka hoʻohanaʻana i kāu mea i ka lima ma ka hale waihona. ʻOiaiʻo ka nui o nā hīnaʻi hīpī e hua ana i nā hua, aia kekahi mauʻoihana no ka nānāʻana i nā huapalapala, e like me ke kelekale, ka caramel, a me ka wai pīnī.
ʻEhā wale nō nā meaʻai ma kēia papahele, aʻo ka manawa e hōʻiliʻili ai,ʻo ia ka lōʻihi o ka hoʻoheheʻeʻiaʻana o ka waiūpaʻa, akā, eʻono nō ia e like me ka nui o ka manawa i loko o ka lumi kuke e hui pū nei i kēia pila. E lawelawe i nā'āpana mahana me ka vanilla ice cream a iʻole ka hulu manu hou.
Ka mea e pono ai
- Hiki i ka'eneke 20 ke'ati i nā pears ma ka syrup nui
- 1 18-'anea kaona mele
- i ka palaoa
- 1/2 kapu bipi (hoʻoheheʻeʻia)
- Hoʻokipa i ka lepo aiʻole ka'ōpena
Pehea e hana ai
- ʻO ka umu e hoʻolapalapa ai i 350 F
- E ninini i ka pāpaʻi me ka syrup i loko o ka pan. E kāpīpī i ka palaoa a me ka'ōpala. Hoʻoheheʻeʻia ka waiʻona ma Drizzle ma luna o ka palaoa . E'ōwili māmā me ka'ōpū a me ka'ōpena.
- E kupa no 35 mau minuke ai ole a hiki i ka manawa e lele. E lawelawe i ka mahana me kaʻaila cream a iʻole ka'ōmole i kōmole.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 213 |
| Ka nui o ka momona | 15 g |
| Ka momona | 9 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 40 mg |
| Sodium | 561 mg |
| Nā Carbohydrates | 8 g |
| Fiber Dietary | 2 g |
| Pāmua | 13 g |