Hoʻolālā i nā mea hoʻokele

ʻO kēia meaʻai no nā mea e palekana ai ke hanaʻana me kahi pae waiʻaina a me ka maʻalahi ka maʻalahi.

Ka mea e pono ai

• 3 i 4 paona mau kinipona (iʻokiʻia i loko o nā'āpana uku nui)
• No ka Marinade:
• 1 ka wai wela
• 1/3 kapu waina
• 3 punetēpō ke kō
• 1 bay leaf (uaʻokiʻia)
• No ka iki:
• 1/3 kapu waina
• 2/3 kapu ketchup
• 2 punetēpuni
• Hoʻokomo i nā meaʻono
• 2 punetēpē kahi leʻaleʻa pula
• 1/4 teaspoon ka'ōpū
• 1/2 teaspoon ka'ōpū'āina

Pehea e hana ai

1. Hoʻonohonoho i nā iwi i loko o kahi pahu hanaʻole , e like me ke aniani kilokilo hohonu a iʻole ke kila kila. Hoʻohui i nā mea marinade; no ka wai wela ma luna o nā'āpana. E uhi a hoʻopiʻi no kaʻo 4 mau hola a iʻole ka pō.
2. E hoʻohui i nā meaʻai. ʻO ka'ōhuhumahu hehu.
3. Wehe i nā'āpana mai ka marinade a kau i ka pahu ma luna o nā lānahu wela. E huli ma nā wela wela; e huli a huli i kēlāʻaoʻao. Pākī me ka milo.
4. ʻO nā'āpana o ke kāpili, huli a pinepine pinepineʻana, a maʻa wale, e pili ana i 50 a 60 mau minuke.

1. Pono nā nalu i palupalu ma nā māhele.