He kūlana kūikawā kēia huamona ma keʻano o nā kāpili māmā a iʻole nā kīʻahi i loko o kahi meaʻahaʻaina barbecue. He meaʻono a mahalo a he mea maʻalahi ke hana. He mea nui kēia ipuʻai no ka pule ahiahi o ka pō, akā he meaʻono loa e lawelawe i kāu mau malihini.
Ka mea e pono ai
- 4 (6-ounce)
- salmon kahiki (or steaks)
- 1/2 teaspoon / 2.5 mL ka paʻakai
- 1/2 teaspoon / 2.5 mL pepaʻeleʻele
- No ka'āpana Salmon BBQ:
- 1'okila onionio (kaʻoki)
- 1 1/2 kīʻaha ketchup
- 1/2 kapu lama
- 1/3 ke kīʻaha Worcestershire
- 1/4 kapu cider vinegar
- 2 punetēpuni kalo
- 2 punetēpuni ka papali
- 2 punetēpī ka'anikona
- 1/2 teaspoon
- kumumana kumulāʻau
- 1/2 teaspoon home coriander
- 1/4 teaspoon pepa cayenne
- 1/4 teaspoon ka paʻakai
- 1/4 teaspoon ka honua pepaʻeleʻele
Pehea e hana ai
1. No ka hoʻomākaukauʻana i ka meaʻai BBQ, kaʻaila wela ma loko o ke kūmole. ʻAla a me ka'ōleʻele i 3 mau minuke, aiʻole a hiki i ka wa eʻoluʻolu. E hoʻomoʻi i nā meaʻaiʻokoʻa i koe a lawe mai i ka maʻihe, e hoʻonā i ka mahana a hoʻokuʻu i ka mila no 5 mau minuke. Laweʻia mai ka wela a hoʻomaha i ka mahana wela. E ku i ka miki i ka hapalua. ʻO ka pīpī salmon kāpili me ka hapalua o ka mila a mālama i ka hapalua o ka hapalua a hiki i ka manawa e lawelawe ai.
E mālama i ka hapalua o ka pahu hau a hoʻomohala i ka microwave no 30 mau kekona ma mua o ka lawelaweʻana. ʻO ka salmon uhiʻia me ka lole pahū a waihoʻia i loko o ka firihana no 1-2 mau hola.
2. Pākuʻi mua. Ma mua pono o ka hoʻouluʻana i ka kaumona, kaʻaila ka momona o ka pahu. E hana iʻekolu mau heleʻana me kahi kāwele pepa i hoʻomohuʻia i kaʻaila no ka hanaʻana i kahi āpauʻole o ka iʻa.
3. Ke kau kaona ma ka paʻakai aʻeleʻele a me ka'āpana. E uhi a eʻaila no ka 12 mau minuke o ka aniani o ka mānoanoa (aiʻole e hiki i ka mahana wela i waena o 145 mau kiʻekiʻena). Wehe i ka iʻa mai ke kalo a lawelawe me ka ula babe .