Ka mea e pono ai
- 2 mau'ōmole semolina
- 1 ka palaoa kīʻaha me 1 punetū
- 1/2 teaspoon turmeric
- 1 teaspoon
- ka palaoa
- 1 ka pele salted, melted
- 1 ke kīʻaha sugar, me 3 mau punipuni
- 1 1/2 kapu waiū
- 1/2 kīʻaha wai
- 1/2 kīʻaha i nā'alemona
Pehea e hana ai
ʻO ka umuʻehu ke 350.I loko o kahi kīlaʻau hui e hui pū me semolina, ka palaoa, ka pulupulu a me ka palolo. Eʻimi i ka hui maikaʻi. E hui pūʻia i loko o kekahi kīlapa ke kohu, ka wai, ka waiū, a me ka wai. E hoʻomoʻi i nā mea maloʻo a hoʻonāuki e hana i ka paila.ʻO kāu paona i loko o ke kīʻaha 9x13. E kāpīpī me nā almonds.Bake no 30-35 mau minuke a hiki i ke gula'ōmaʻomaʻo. Eʻae i ka hoʻonʻalili no nā 15-20 mau minuke a lawelawe me kāu puna punahele a me ke koʻi.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 388 |
| Ka nui o ka momona | 21 g |
| Ka momona | 11 g |
| Ka momonaʻole | 7 g |
| ʻO Cholesterol | 44 mg |
| Sodium | 174 mg |
| Nā Carbohydrates | 45 g |
| Fiber Dietary | 2 g |
| Pāmua | 7 g |