ʻO Jajangmyun (Chajangmyun, Jjajang myun) kekahi o nāʻano noodle kaulana loa ma Korea ,ʻoiaiʻo ia no ka China,ʻaʻole Korea. ʻO ka hoʻololiʻana o ka Korean no kahiʻeleʻele pīniʻeleʻeleʻeleʻele Kinohi me ka inoa hoʻokahi, a hiki iāʻoe ke loaʻa i loko o kēlā me kēia hale Kina a Korea.
ʻO ka Jajangmyun heʻano likeʻole ia me ka Chinese chinend, zhajiangmian, ma muli o konaʻalani. Ma Kina, ua hanaʻia ka milo no ka zhajiangmian me kaʻalani pulu melemele , ka mea maʻamau a iʻole ka mea i hanaʻia mai nā pakela nui. Eia naʻe, ua hanaʻia ka huaʻania Korean o ke kīʻaha, jajangmyun, me kahi kānanaʻeleʻele i hanaʻia mai kahi pilina ma kahi momona momona a me nā mele soybeans. Kapaʻia kēia pīpī chunjang.
No ka hanaʻana i ka iki no ka jajangmyun, hoʻopūlahalahaʻoe i nā meaʻai, ka meaʻai, a me ka chunjang me ka sima oil, sugar, a me ke kāleka, e hoʻohui i ka wai a me nā kāloka, a laila e hoʻoulu i ka wai. ʻO ka hopena, he paʻakai-paʻakai,ʻeleʻeleʻeleʻeleʻeleʻele e hele maikaʻi loa i nā noodles, puaʻa, a me nā meaʻai.
He meaʻono aʻoluʻoluʻo Jajangmyun, akā,ʻaʻole kūʻai nui e kūʻai ai a hana paha, no lailaʻo kahi hale punahele-i kukeʻia aʻaiʻole i kaʻai i waena o ka poʻe Kore. ʻO ka mea maʻamau ke hoʻohana i ka laulā, nā noodleʻeleʻele i hanaʻia mai ka palaoa palaoa no jajangmyun, akā ināʻaʻole hiki iāʻoe keʻike i nā noodles i manaʻoʻia no kēia pālahalaha, hiki iāʻoe ke hoʻololi i nā kāmera whale a me nā linguine.
Ka mea e pono ai
- 2 ka pīpī'āpana pīniʻeleʻele (chunjang, akā hiki ke'ōleloʻia hoʻi he jajang ma luna o ka pōʻai)
- 2 tbsp garlic (minced)
- 2 tbsp'anamepona
- 1 tbsp ka kō
- 6 ipu wai
- 4 pālawa'akela (peele a hoʻokipa)
- 3 kāloka (peʻe a'ōpī)
- 1 ka hancchini maʻamau (diced)
- 2ʻAla (medium)
- 2 kala pork loin (diced)
- 4 tbsp i ka palaoa
- 1/2 kapu wai anuanu
- 3 lbs pālahalaha, nā noodleʻeleʻele (maloʻo a'oleʻa). Ināʻaʻole hiki iāʻoe keʻike i kēia mau mea, hiki iāʻoe ke hoʻohana pū i nā buckwheat, udon, a linguine noodles.
Pehea e hana ai
- I loko o kahi alapiʻi nui iʻaila aiʻole wok,ʻiʻo puaʻa a me ka'ailala no 2-3 mau minuke.
- E hoʻomoʻi i ka'okena a me ke zucchini a hoʻomau i ke kani no 2-3 mau minuke.
- Hoʻopili i ka'anati pīni, sesame hinu, sugar, a me ke kāleka i ka pā, e hoʻouluulu e hui.
- Kūleʻa no 3-4 mau minuke.
- E hoʻonui i 6 mau wai wai a me nā kāloka a lawe mai i kahiʻeha.
- E ho'ēmi i ka simmer.
- Hoʻohui i ka mea kanu me ka 1/2 ago wai wai anuanu a ninini i loko o ka milo e hoʻoulu.
- Ehu no 15 mau minuke, ai 'ole a hiki i ka manawa eʻoluʻolu ai nā lau.
- E hoʻomākaukau i nāʻanuʻu e like me ka papa kuhikuhi.
- E kau i kahi mea nui e kōkua ai i nā kūwaha i loko o kahi ipu nui. Hoʻokomo i ka hulina ma luna o nā noodles (myun).
- E lawelawe me kaʻailaʻalani a me ka wīne maʻemaʻe ma kaʻaoʻao (e pīpī i nā noodles).
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 850 |
| Ka nui o ka momona | 18 g |
| Ka momona | 3 g |
| Ka momonaʻole | 9 g |
| ʻO Cholesterol | 11 mg |
| Sodium | 1,875 mg |
| Nā Carbohydrates | 140 g |
| Fiber Dietary | 20 g |
| Pāmua | 39 g |