ʻO kēiaʻano leʻaleʻa clafouti kēiaʻano,ʻo ia hoʻi ka clafouti aux cerises,ʻo ia ka inoa kaulana loa o ka palaoaʻaina Palani. I Palani, he mea maʻamau ka lawelaweʻana i ka clafouti me nā lua pele. No ka hoʻomaluʻana i ka papaʻaina, a no ka mālamaʻana i ka pale o ka niho, e mālama pono i nā cherries e haʻi i kāu mau malihini i ka loina.
Ka mea e pono ai
- 1'eneʻena baila (e hoʻonaneaʻia)
- 1 ka'ōpū waiū
- 1/4 ke kīʻaha kaumaha
- 2/3 kapu i ka palaoa
- 3 hua nui
- 1/4 kapu kō
- 2 teaspoons vanilla extract
- Kō koho: 1/2 teaspoon almond extract
- 1/4 teaspoon ka paʻakai
- 4 mau kapu cherries (maikaʻi maikaʻi)
- 1'eneʻena kōpena 'kōpaʻa (powred)
Pehea e hana ai
- E ho ohu i ka umu a 350F. Butter i 9-'eneʻi ma ka 9-iniha ka 'ai a me kaʻeha 9-inch i'ōwiliʻia a puni me ka waiūpaʻa i hoʻonuanuʻia.
- I kahi pola nui, e hoʻokuʻi pū i ka waiū, kaʻaila, ka palaoa, nā hua, ke kō, ke vanilla a me nā mea'alamona, a me ka paʻakai a hiki i ka wā e hanaʻia ai he paʻi keʻokeʻo. E hohola i 3/4 kapu o ka paila ma ka papakena o ka ipu kuke e hoolapalapa ai no ka 2-4 mau minuke. E nānā pono i ka pahu a huki i ka pahu ma mua o ka kukeʻana. Ponoʻo ia e hoʻomaka i kaʻeleʻele a hoʻonoho i ka wā i laweʻia ai mai ka umu.
- E hoʻololi i ke kīʻaha i kahi hoʻomehana wela a hoʻonohonoho i nā cherries ma luna o ka wela wela. E pīpī i ka pahu hoʻomau i koe ma luna o nā cherries a me ka baʻa no 35-40 mau minuke, a hiki i kahi manawa e hoʻokomoʻia ai ka pahi ma waenakonu.
- E kāpīpī i ka mea 'hoʻopuka' sugar ma luna o ka clafouti paʻa a lawelawe me ka mahana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 231 |
| Ka nui o ka momona | 10 g |
| Ka momona | 5 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 128 mg |
| Sodium | 235 mg |
| Nā Carbohydrates | 30 g |
| Fiber Dietary | 3 g |
| Pāmua | 7 g |