ʻO kēia ka mila melemeleʻoi loa. Loaʻaʻoe i 3 mau meaʻai no kēia meaʻaiʻono. ʻO ka huiʻana o nā'ōkoki makaleka, nā kīpī kuki, a me kekahi mea vanilla.
E lawelawe i kēiaʻaila maikaʻi i ka hau a hoʻonoe paha i luna o ka meaʻala a me ka keke.
Pākuʻi
5-Minute Makanaki Chocolate
Ka 'ōnaki Chocolate Māmā
Ka mea e pono ai
- 1 kaomi kinekiko makalekale
- 3/4 ke kīʻaha
- 1 teaspoon vanilla
Pehea e hana ai
- I loko o kahi liʻiliʻi liʻiliʻi ma luna o ka wela wela, e wela i nā'anikēle kaloka a me kaʻomi cream, e hoʻoulu pinepine. E hoʻomau i ka kuke aʻoiai e hoʻopau pinepine ana, a maloʻo nā kīkoki makaleka a paʻakikī ka mila.
- Wehe i ka mīkini mai ka wela a hoʻonui i ka hua vanilla. E ho'āʻo i ka hui.
- E lawelawe i ka mīkini mahana a hoʻomahaʻia paha ma luna o ka meaʻai a me ka ice cream.
Hanaʻia kahi 1 1/4 kapu.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 147 |
| Ka nui o ka momona | 10 g |
| Ka momona | 6 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 1 mg |
| Sodium | 11 mg |
| Nā Carbohydrates | 12 g |
| Fiber Dietary | 2 g |
| Pāmua | 2 g |