4 Noʻonoʻo-Free Quiche Recipes

ʻO nā kīʻaha he meaʻona momona ia o nā hua Farani a me ka likeʻana me ka nui o nā meaʻai Farani, ua hoʻomākaukau nuiʻia lākou me ka nui o ka meaʻai meaʻai.

ʻO ka mea makemake i ka meaʻai Farani a me nā quiches eʻike ana i kaʻikeʻana i nā hua'ōlelo lawaʻole-hikiʻole ke paʻakikī. Eia nā lālaniʻehā a me ka vegan o ka classic pie, mai kahi kīʻaha kīʻahaʻole me nā kīnā vegan.

ʻO kēia mau mea hoʻonaʻauao he nui a weheʻia no nā hōʻailona o nāʻano puaʻa hou, nā mea kanu, a me nā kīʻaha puaʻa-ʻoleʻole i loaʻa iāʻoe ma ka lima. E kahe ana kāu mau mea noʻonoʻo a lawe i nā keiki i ka hoʻokomoʻana i ka peʻa hiʻona pono'ī ma kā lākou pēpena pono'ī iho.

• 01 o 04

  ʻO ka mea kōkuaʻo Quiche Recipe

  ʻO kēia kahi meaʻai hoʻokahi e hoʻi pinepine aiʻoe. Hiki ke maʻalahi, hiki ke hoʻopiliʻia kēia meaʻai me nā mea kanu a mea kanu paha āu e makemake ai, aiʻole me ka puaʻa pua a meaʻaiʻai paha e pani ai i kahi wahi mea kanu hou.

• 02 o 04

  Vegan Quiche Recipe

  No nā mea kīʻaha a me nā mea maʻi i nā lawaiʻa a me nā hua manu, ua lanakila loa kēia'onike vegan maʻamau. He mea maʻalahi ka hana, ke olakino, a me ka maʻalahi.

  Manaʻoʻoleʻoe e hoʻohana i nā meaʻai a me nā meaʻai / meaʻai e pili i kou palale. Ināʻoe e hoʻolaha ana i kahi pāʻina, e hana i nā kīpiʻi ma nā pāʻani liʻiliʻi liʻiliʻi a iʻole nā ​​mīkini maʻamau no kahiʻoihana nui o nāʻoihana.

• 03 o 04

  ʻO ka'alainaʻoleʻo Quiche Recipe

  ʻO kēia mau meaʻai wale nō he mau minuke wale nō o ka manawa hana mua, a he 30 mau minute wale nō i ka umu, no laila he mea kūpono no kaʻahaʻaina hōʻoluʻolu, nā awakea a me nāʻahaʻaina.

  Hoʻomākaukauʻia me nā huahelu wale, nā mea hoʻouluʻana, ka pūniu a me ka waiu a me ka waipahua, a me ka'ōniʻi pēpē hou,ʻaʻole iʻoi aku ka maikaʻi a me ke olakino.

  Makemakeʻoe e hoʻomoʻi i loko o nā huaʻai'ē aʻe o kāu koho, a hoʻohana i kēlā me kēia laʻaʻole-iʻole ka cheese i kāu punahele.

• 04 o 04

  Vegan Kupahewa Quiche Recipe

  Hoʻopihaʻia kēia quiche me nāʻoluʻolu maikaʻi a me nā meaʻai likeʻole e like me ka tofu, nā kapi lepo, ka mea levēpī meaʻai,

  Manaʻoʻoleʻoe e hoʻohana i kēia meaʻai a puni ka makahiki, e hoʻololi i nā mea ulu hou i ka wā. I ka pūnāwai a me ke kauwela,ʻaʻole hiki iāʻoe ke hana hewa me ka'alapona hou i kālaiʻia.

  He mea hauʻoli kēia e hiki ai iāʻoe ke noʻonoʻo maikaʻi e pili pū ana me ka poʻe āu i aloha ai.