ʻO kēia'āpana'ōpiopio'ōpiopioʻo Vietnamese i hui pū i nā meaʻono a pau o ka māhele'Āpana Hikina Hikina o ka honua i hoʻokahi pūnaewele:ʻO ke anuʻakai he paʻakai,ʻoluʻolu, meaʻono a me nā mea paʻakikī a pau. Hoʻolalahi, hiki ke maʻalahi a paʻi wale i mau minuke wale no e kuke ai. Eia i nā papa hana kuke .
Hoʻohana i ka'ūpono kūpono i kēia hana (ʻaʻole i emi iho ma mua o 25 mau paona) ināʻoe e lawelawe nei i kēia wale nō e like me ka meaʻai. Inā makemakeʻoe e hōʻoki i kahi pālaiki laiki me kēia'ōpena no ka hanaʻana i ke kumu nui, hiki iāʻoe ke hoʻohana i nā mea liʻiliʻi. E heluhelu hou aʻe e pili ana i ka Paiʻai Wine me nā iʻa a me nā iʻa .
Ka mea e pono ai
- 1 paona unpeeled,ʻaeʻole kaʻona
- 1 kaʻalani pīpī a iʻole ka meaʻaila'ē aʻe
- 1 punetēpona kaamehu sesame
- 1 1/2 tablespoons honey or brown sugar sugar
- 2 nā'ōpuni kālepa maikaʻi
- 1 kahi pāpale liʻiliʻi loa
- 1 i 3 mau kiʻi liʻiliʻi liʻiliʻi loa, e like me ke Thai Thai
- 4 punetēpuni ka moa a iʻole iʻa
- 1 punetakai Ka mea iʻa iʻa Ahia
- 1/4 teaspoon ka paʻakai
- 2 punetēpuni cilantro
Pehea e hana ai
- Me kahi pahiʻoi aku, e hoʻokuʻu i lalo i ke kua o ke koʻi e hōʻike i ka "ʻeleʻele"ʻeleʻele,ʻo ia hoʻi ka'ōpū'ōpū. E huki i kēia'ōpū liʻiliʻi, akā e mālama i nā pūpū ma luna o ka lau.
- NĀ PALAPALA : Hāpaiʻia kēia mau kolo i ka'ōpū, kahi e mālama ai iā lākou i ka nalu a hāʻawi iā lākou i ka meaʻoi aku ka maikaʻi ma mua o ka weheʻana i ka iwi. Akā, ināʻo ka puhiʻana i ka pīpī ma ka papaʻainaʻaʻole iāʻoe, hiki iāʻoe ke hoʻokaʻawale i nā pūpū a hanaʻia kēia ipu.
- ʻO kahi hua'ōlelo ma luna o ka chiles . Hiki iāʻoe ke hoʻololi i ka wela i kēlā me kēiaʻaoʻao āu e makemake ai. Hiki iāʻoe ke hoʻohana i nā Thai Thai no kekahi mau wela nui, a he 1 mau lāʻau piha piha, e like me ka hapalua o ka hahaʻele. A iʻole e hiki iāʻoe ke hoʻohana i ka mea emiʻole i kāu leʻaleʻa - aʻaʻole paha.
- E hoʻonā i ka'anikonaʻalani a me ka sesameʻaila i loko o kahi pan i kahi liʻiliʻi-kiʻekiʻe wela no hoʻokahi minute aʻelua paha.
- E hoʻomoʻi i ka'ōpulu a me ka meli a iʻole ke kokoʻeleʻele a me ka pāʻina no ka 1-2 mau minuke, a laila e hoʻopili i ke keleka a me ka shallota a hoʻouluulu i hoʻokahi manawa aʻelua paha.
- Hoʻohui i ke kumukūʻai (hiki iāʻoe ke hoʻohana i ka wai ināʻaʻoleʻoe i loaʻa ke kūʻaiʻana), ka meaʻai iʻa a me ka paʻakai a hoʻololi i ka wela i kona kiʻekiʻe loa. E hoʻokuʻu i kēia'ōhū i lalo a hiki i ka maloʻo loa o ka pā, kahi wale nō i hoʻokahi minute aʻelua paha.
- E lawelawe i ka manawa, i kākoʻoʻia me ka cilantro. He mea maikaʻi loa kēia i ka beer, akā, nui loa ka limeade Thai,ʻoiai (ināʻaʻole hiki iāʻoe ke loaʻaʻo Thai limeade, e hoʻopili wale iho i kahi kānana o ka paʻakai i kāu mele limeade punahele). No ka waina, e hele me kahi Gewurztraminer aiʻole kahi Riesling maloʻo, a iʻole paha i kahi hoʻolāʻau pāʻakaiʻo Roussane mai Kaleponi.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 150 |
| Ka nui o ka momona | 6 g |
| Ka momona | 1 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 151 mg |
| Sodium | 685 mg |
| Nā Carbohydrates | 7 g |
| Fiber Dietary | 0 g |
| Pāmua | 19 g |