ʻO ka nohoʻanaʻo Chesapeake Bay Season Mix

ʻO kēia'āpana puna , e like me ka wā kahiko o Bay Bay, kahi meaʻono i hoʻomoʻaʻia i nāʻano iʻa likeʻole. Ināʻai mauʻoe i ka iʻa, hoʻonuiʻoe i kēia meaʻai likeʻole e like me kou makemake a hoʻopaʻa i ka lima ma ka pahu i hoʻopaʻaʻia. ʻO Marylanders wale nō e pili ana i ka hoʻomana i kēia huiʻana a kauʻia ma luna o nā mea a pau mai ka iʻa iʻa - no ka mea i manaʻoʻia - i ka pizza, me ka nui o nā koho ma waena o kēlā mau mea nui loa.

Laweʻia kēia meaʻai mai "Simply Shrimp: 101 Recipes for Seafood Favorite Seafood" na Rick Rodgers.

Ka mea e pono ai

• 2 teaspoons ka paʻakai
• 1 teaspoon pepa cayenne
• 1 teaspoon hua'iliana (lepo)
• 1 teaspoon paprika (kanaka Hungarian)
• 1 teaspoon me ka mūmū maka
• 1 teaspoon ka lepo pepaʻeleʻele
• 1 teaspoon ka'ōpū o ka'āina
• 1/4 teaspoon ka honua allspice
• 1/4 teaspoon ka'ōpū'āina
• 1/4 teaspoon ka'ōpū
• 1/4 teaspoon ka honua cardamom
• 1/4 teaspoon ka'āina'onapona

Pehea e hana ai

1. I kahi kīʻaha liʻiliʻi, e hoʻouluulu i ka paʻakai, ka pepa cayenne, ka hua o ka mea kanu, ka paprika , ka pua , kaʻeleʻele, ka baʻa lālā, nā mea kanu, ka'ōpū , ka namu , ka cardamom, a me ka hinamona a hui ponoʻia.
2. E kūʻai i kēia mea kanu i loko o kahi pahu i uhi paʻaʻia ma kahi mahana mehana ma kahi hauʻoli, pouli. ʻOiai eʻoi aku ka maikaʻi o ka hoʻohanaʻana i kēiaʻo Chesapeake ma ka huiʻana i loko o hoʻokahi mahina e mālama ai i ka lama hou, e hoʻomau loa ia inā e mālama ponoʻia.

Nā hoʻohana no ka Chesapeake Bay Seasoning

E like me ka mea i'ōleloʻia ma luna, he mea kupaianaha ka hoʻouluʻanaʻo Chesapeake Bay i ka iʻa iʻa, aʻo ia ka hoʻohana no ka hoʻohana No. 1. ʻO ka hoʻohana maʻamauʻokoʻa no kēia hui kīʻaha, aia i ka palaoa ma luna o ka cob a me ka popcorn. Akā, he nui nā hoʻohana'ē aʻe no kēia mea kanu hoʻolimalima. E helu wale i nā ala.

• ʻO nā'ēheu'āpau
• Nā hua pua
• ʻO ka moa kuala
• Pau ka moa
• Kāpena'ūpī mīni i kāpiliʻia, kāpīpīʻia ma luna
• ʻuala kahiki palani i palai ʻia
• Nā kīlaʻauʻuala
• ʻO kēlā mea kēia mea i'ailapīʻia
• ʻO ka Macaroni a me ka līlū
• Pākī pasta
• Ke koko koko
• ʻO nā pīpī
• I loko o nā hua manu, ka moa, kaʻolo, ka tuna, a me ka salala pāmu
• Kuki
• ʻO ka broccoli kohu
• ʻO nā pīni keʻokeʻo

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	11
Ka nui o ka momona	0 g
Ka momona	0 g
Ka momonaʻole	0 g
ʻO Cholesterol	0 mg
Sodium	1,571 mg
Nā Carbohydrates	2 g
Fiber Dietary	1 g
Pāmua	0 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.