ʻO Turki a me nā kumulāʻau he ipu mahana a momona ka mea nui no ka hoʻohanaʻana i kēlā mau makana o ka turkey Thanksgiving. Ua like loa ia me kaʻano o ka moa a me nā dumplings o Cracker Barrel, kahi i kāwiliʻia ai nā kukui i loko o ka pepa a i hoʻopiliʻia i nā'āpana. Pākuʻiʻia ka bonus, ka palaoa'ē aʻe ma nā kumukūʻau e hoʻoulu i kaʻaila a hana i ka huaʻona maikaʻi loa.
Ke heluhelu nei i kēia aʻaʻole kokoke i ka Hōʻoluʻolu? Aʻole pilikia! Hiki ke hoʻohanaʻia kēia meaʻai i kekahi pōkole a iʻole nā moaʻai i loaʻa iāʻoe a hana i ka meaʻai nui no kēlā mau pō. Inā hiki iāʻoe ke hana i nā mea hana i ka home mai ka'ūlū aiʻole ka moa, eʻoluʻolu loa ia, e like me ka'ōpū o nā iwi i piha i nā meaʻai a hoʻoulu i kahi leʻaleʻa momona. ʻO nā manawa a pau o ka makahiki, makemake mākou eʻoliʻoliʻoe i kēia kelepona!
Ka mea e pono ai
- 2 mau kīʻaha a pau i'ōpala i ka palaoa (me nā mea'ē aʻe no ka lepo)
- 1/2 ¼ i ka palaoa
- 1 i ka paʻakai
- 2 punetēpē pa'ūpona pa'ū (maʻamau, kapuaʻi)
- 1 ka wai'ūmūmū (aiʻole 1 kī piha i ka waiū me ka teaspoon o ka uaina wīne)
- 2 ka meli o ka meli a me ka'ōpū
- 3 kapu i kaʻono kope (keʻokeʻo a me kaʻeleʻele)
- ʻO ka paʻakai a me ka pepa eʻono
- Paʻahi: Paʻi paʻakai
Pehea e hana ai
- I loko o kahi pola nui nui, e lūlū i ka palaoa, ka palaoa a me ka paʻakai.
- E hoʻopili i ka pīpīʻeha aʻeleʻele i ka palaoa a me ka hoʻohuiʻana me ka hoʻohanaʻana iʻelua kālani, aiʻole ka mea hana meaʻai, a hiki i ka nui o ka pata i ka peʻa liʻiliʻi. Hiki iāʻoe ke hoʻohana i ka papa hana meaʻai no ka hoʻohuiʻana i nā mea like.
- E pīpī i ka meli ma luna o ka palaoa a me kaʻaila baila a hoʻoulu me kahi hua'ōlelo e hoʻohui ai a hiki i ka liloʻana i mea palu. E makaʻala i ka uhiʻole i ka palaoa. ʻO ka mea liʻiliʻi e hui pūʻia, eʻoi aku ka māmā o ka paukū.
- Ma hope o kāu hanaʻana i ka palapalapala no nā kumukūʻau, e wela i ka moa (aiʻole ka pua) i ka umu nui a me ka ipuhao a hiki i kaʻaila.
- ʻOiai ka hoʻomehanaʻana o kaʻaila, kahi lepo lepo maʻemaʻe me kahi'āpana palaoa maikaʻi a'ōwili i ka palaoa i loko o ka pepaʻeleʻele 1/4-inch.
- E keli i ka palaoa i loko o nā'āpana liʻiliʻi me ka hanaʻana i ka pizza cutter e hana i nā kumukū. Hoʻopili i nā kumukūʻai i kekahi manawa i loko o ka paila moa kolo e hoʻomaopopo i ka lepoʻole i ka nui o ka palaoa hou e like me ka hoʻouluʻana i ka hulu.
- E hoʻomau i ka hoʻokomo houʻana i ka hoʻopauʻana a hiki i ka wā i koeʻoleʻia. Hoʻomaʻa no 8-10 mau minuke aiʻole a hiki i ka hoʻouluʻana o ke kumukūʻai a me ka momona a me ka momona.
- E hoʻomoʻa i ka'ōmole kuka i ka'ōpū a me ka wela a hoʻopumahanaʻia. E hoʻomoʻa i ka paʻakai a me ka pepa eʻono a lawelawe me ka pīpī i ka pālaʻi pālaʻi! E hoʻokahe i loko!
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 709 |
| Ka nui o ka momona | 34 g |
| Ka momona | 12 g |
| Ka momonaʻole | 11 g |
| ʻO Cholesterol | 286 mg |
| Sodium | 705 mg |
| Nā Carbohydrates | 10 g |
| Fiber Dietary | 2 g |
| Pāmua | 86 g |