Ināʻoe eʻimi ana i kahi marinade o Texas e lawe i kāu kumu nui i kahi kiʻekiʻe aʻe,ʻo ia nō. Hoʻopihaʻia kēia meaʻai me ka meaʻono a me ka ikaika.
Ka mea e pono ai
- 1 kaona wīnake wilia
- 1ʻalani nui
- 1 lemon
- 3 2 'iniha nā lemon peel
- 2 punetēpō brown sugar (pouli)
- 1 punetēpō lemon
- 1 punetēpō pepaʻeleʻele
- 1 teaspoon
- ʻO Tabasco
- 1 teaspoon kalo ma kaʻaila
Pehea e hana ai
1.ʻO kaʻalani a me ka lemona. Hoʻomaʻo i ka wela ma kahi wela a hiki i ke kaheʻana o ke kō. Mai PALA.
2. Ua hui maikaʻiʻia ke kuʻina a ua heheʻe ka kō, e hoʻohemo i ka wela a hoʻomaha maikaʻi ma mua o ka hoʻohanaʻana. ʻO nā iwiʻeleʻele i ka pō ka hopena maikaʻi loa.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 348 |
| Ka nui o ka momona | 1 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 59 mg |
| Nā Carbohydrates | 81 g |
| Fiber Dietary | 15 g |
| Pāmua | 6 g |