He mea maʻalahi kēia'āpana puaʻa puaʻa no ka hoʻomākaukau. E hoʻopaʻa pono iā ia e hoʻopaʻa iā ia me ka skewersʻohe aiʻole ka lumi umauma, ae loaʻa iāʻoe kahi mīkini palupalu a me kaʻoluʻolu no kekahi hana. Makemake wau i ke kuʻiʻana a me ka lawelaweʻana i nā mea kani.
Ka mea e pono ai
- 1 nūnū pipi, ma kahi o 8-10 paona / 3.5-4.5 kg
- 3 pākānika
- 1 ka'aliki keʻokeʻo pāʻani, i hoʻopiliʻia
- 2 cloves kelepona,ʻeha
- 3 punetēpili / 45 mL ke kō
- 1 punetuni / 15 mL kosher paʻakai
- 1 punetuni / 15 mL ka pepaʻeleʻele, ka honua
- 2 teaspoons / 10 mL paprika
- 1-2 mau mīkini kapu a me nā lumi kīkeke
Pehea e hana ai
1. E hoʻomākaukau i ka Brisket e like me ka mea maʻamau. Eʻokiʻoki i loko o ka ululāʻau ma kaʻaoʻao e hana ana i kahiʻeke e like me ka nui e hiki ai iāʻoe keʻokiʻole ma nāʻaoʻao'ē aʻe.
2. E hui pū i ka sukama brown, ka paʻakai, paprika, a me kaʻeleʻeleʻeleʻele i kahi helu liʻiliʻi o kaʻene i loko o ka brisket.
3. ka mea hana i ka brisket me ka riki, ka puaʻa (kāpaeʻoleʻia), a me ke kālaina paina. Pau ka poʻi me ka skewers kalo a me ka twine umauma.
4. hoʻomākaukau i ka mea puhi. Makemakeʻoe i ka brisket e puhi no ka hola 8-10 i 200-225 degrees F.
(93-107 degrees C.)
5. E kau i ka meaʻala ma luna o ka waho. E kau i ka pumehi a me ka kuke a hiki i ka piʻiʻana o kaʻilikai i 185 mau kiʻekiʻena F. (85 mau kiekelina C.)
6. I ka manawa iʻakoʻia i ka mahana kūpono, e hoʻokaʻawale i ka hopena mai ka mea puhi puhi a kāpili paʻa i loko o ke alumini alumini. E hoʻonohoʻia no 20-30 mau minuke ma mua o ke paʻiʻana.
7. He paʻipaʻi maikaʻi kēia brisket a ua lawelaweʻo ia ma kahi pono'ī me ka papaʻaina maikaʻi. Eia naʻe, he hana nui ka sanwini. E like me ka manawa maʻamau a kau ma luna o nā hua liʻiliʻi māmā a me ka palaoa nui i hoʻopiliʻia a me ka topena me ka mīkini mahana. Loaʻa iāʻoe kahi brisket, ka puaʻa, a me ke kāpena'okia i makaukau e hele.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 1172 |
| Ka nui o ka momona | 60 g |
| Ka momona | 23 g |
| Ka momonaʻole | 27 g |
| ʻO Cholesterol | 436 mg |
| Sodium | 1,003 mg |
| Nā Carbohydrates | 11 g |
| Fiber Dietary | 1 g |
| Pāmua | 138 g |