ʻO Skirt Steak Tacos

ʻO ka hui maikaʻiʻana o ka wai lime, ke kāleka, ka'atika, ka cumin kumulu, a me ka hohonu hohonu o nā pepa kāpili,ʻoiaʻiʻo nō ka hikaloka steak tacos. Ke hāpai nei wau i kaʻokiʻana i kaʻiʻo ma luna o ka pahu e hoʻopuka pono i nā meaʻono.

Ka mea e pono ai

• 2 paona / 900 g kekaki
• No ka Marinade:
• Paʻi wai o 3 limes
• 1/3 kapu / 80 mL kaʻaila
• 3 cloves kaula (minced)
• 1 punetuni / 15 mL lulupa lulupa
• 1 punetuni / 15 mL ka lime cumin
• 1 punetuni / 15 mL kalo
• 1 punetuni / 15 mL paprika
• 1 punetuni / 15 mL ka paʻakai moana
• 1 1/2 teaspoon / 7.5 mL kapiʻi pipi
• 1 teaspoon / 5 mL Makiwai no Worcestershire
• 1 teaspoon / 5 mL oregano
• 1 teaspoon / 5 mL pepaʻeleʻele
• No ka Topping:
• ʻeono mau nūnaki kānina
• 1 kaona / 240 mL ka pipi
• 1/3 kapu / 80 mL cilantro (ʻoki)
• Mākaukau: hoʻomākaukau
• guacamole
• 3 kanikani'ōmaʻomaʻa nui

Pehea e hana ai

1. E kau i kahi kīpīʻokoʻa i loko o kaʻeke ulaula. Hoʻohui i nā mea marinade i loko o ke kīʻaha. E ninini iho ma luna o kahi paepae'ōpiopio, me ka maopopo e hāʻawi i ka marinade i nā meaʻai a pau. Eʻeke i kaʻeke a kau i loko o ka friji no nā hola 2-5.
2. Ināʻoe e hoʻohana i ka puhi kuniʻala, makemakeʻoe i kahi ahi ahiʻelua, me ka lanahu a me ka wela. E kauʻia nā paepae paepae ma luna o kaʻene kuʻi a me ka kuke no 3-5 maukona ma kēlāʻaoʻao, me ka poʻi. E mālama pono iāʻoe e nānā pono e like me ka wikiwikiʻana o kēia mau kapuahi.

1. I ka wā iʻokiʻia ai ma ka weheʻana mai ke ahi a hāʻawi i ka hoʻomaha no 5 mau minuke. E pākuʻi i ka palaoa i nā'āpana lahilahi, e kau i nā tortilla māmā, me ka salsa kupa, ka mea i kālaiʻia i ka rīmana'ōmaʻomaʻi, guacamole, a me nā mea kanu cilantro.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	692
Ka nui o ka momona	37 g
Ka momona	10 g
Ka momonaʻole	20 g
ʻO Cholesterol	129 mg
Sodium	1,371 mg
Nā Carbohydrates	47 g
Fiber Dietary	5 g
Pāmua	45 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.