ʻO Rhubarb Crisp me Crunchy'Oat Topping

He hōʻailona maikaʻi nui kēia i hanaʻia me ka rhubarb hou a me ka'ōhūʻana o ka oat. E lawelawe i kēia meaʻaʻai me kaʻaʻai o ka'ōpala a iʻole ka hulu hau .

Ka mea e pono ai

• 4 kapu
• rhubarb (ʻokiʻoki)
• 3 punetēpalina waiʻalani e hui pūʻia me 1 punetēpuni ka mea kanu
• 1 kapu kōpaʻa
• 1/2 teaspoon ka'alamona
• 1 punetui ka paʻakai paʻakai (ʻokiʻia i nā'āpana liʻiliʻi)
• 1/4 kapu wai momona
• 1/3 ke kapuʻula
• 2/3 kapu kīʻaha
• Ka paʻakai paʻakai
• 1/4 teaspoon ka soda
• 2/3 kīʻaha'ōwili (ʻaila wikiwiki)

Pehea e hana ai

1. ʻO ka umu ahi he 375 F.
2. ʻO ka paila he 8-ini i ka palaoa.
3. E hoʻolālā i ka rhubarb hoʻokipaʻia i loko o ka pālua e hoʻolapalapa ai.
4. Hoʻopili i ka waiʻano rhubarb me ka waiʻalani a me ka mīkini mele, a laila kāpīpī me ke kīʻaha kapu 1 a me ka homona; e kī pū me ka 1 kaha o kaʻokiʻoki i ka wai.
5. Hoʻohui i ka wai mālū me ke kō.
6. E hoʻokuʻu i ka palaoa, ka paʻakai, a me ka meaʻaila; hui pū me ka oats.
7. E hoʻohui i kaʻaila o ka palaoa a me ka paʻakai'ōmaʻomaʻu a me kaʻaila baila i hoʻomaʻemaʻeʻia. Me nā lima, e hoʻopili i ka'ūpulu māmā ma luna o ka rhubarb.

1. E puhi no 40 mau minuke.
2. E lawelawe i ka mahana, me ka hauʻulu a iʻole i ka hukiʻana.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	213
Ka nui o ka momona	7 g
Ka momona	3 g
Ka momonaʻole	2 g
ʻO Cholesterol	13 mg
Sodium	161 kēmu
Nā Carbohydrates	37 g
Fiber Dietary	2 g
Pāmua	3 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.