ʻO kēia mea hoʻomākaukau no nā'ōlepa o ka luda a kahi e hana ai i ka'ōwiliʻala a me ka papa inoaʻaina nui. No Eadie Appelsies o Merrillville, Ind., Nāna i hana i 300 me kona hoaaloha no ka'ōlelo a kāna moʻopuna.
Ka mea e pono ai
- 2 aii iinea (maloo maloo)
- 1 teaspoon ke kō
- 1/2 kīʻaha wai (110 F)
- 1/2 kīʻaha pōpō (huaʻai paʻa)
- 2 teaspoons ka paʻakai
- 3/4 kapu kō
- 1/2 kapu / 1 lāʻau margarine
- 1 ka wai wai (kaʻaila)
- 3 hua nui (i paʻiʻia)
- 7 1/2 kīʻaha palaoa (ke kumuhana)
- 1 ka wai wai (anu anuanu)
- 1/2 kahiki kala (hanaʻala maikaʻi)
- ʻOi ka paʻakai (Kosher)
- 1 punetēne margarine (hoʻoheheʻeʻia)
- Kupanaha
Pehea e hana ai
- I loko o ke kīʻaha liʻiliʻi, e hui pū i ka lelo, ke kō, a me 1/2 ka wai mahana. E hoʻomaha no 5 mau minuke a hiki i ka lau.
- I loko o ka pola nui a me ka hui pū paha, e hui pū i ka pōkole, ka paʻakai, 3/4 kapu sugar a me ka 1/2 kapu margarine. E nininiʻia i ka wai wai a hoʻonani a hiki i ka hoʻohuiʻia a mālie iki.
- I loko o kekahi kīʻaha'ē aʻe, hui pūʻia, ka mea hū me ka wai anuanu. E hoʻopili hou i ka palaoa me ka mea wai i nā kīʻaha mua i loko o ke kōkoʻa-kō. Hoʻohui maikaʻi. E paʻi ka lepo. E uhiʻia me ka lole paʻi a hoʻoulu ai i 5 mau hora a iʻole ka pō.
- Zap i loko o ka microwave no 1 a 1 1/2 mau minuke aiʻole a hiki i ka limp. E puhi a hoʻomaha. E hoʻokuʻu i ka paila a māhele i 6 mau'āpana like.
- Ka mālamaʻana i nā'āpana pailapula'ē aʻe, i uhiʻia, ma luna o ka lepo māmā, pāwili i hoʻokahi'āpana o ka palaoa i loko o kahi'āpana he 18-by-7 inches. E'ōpala me ka margarine melted a kāpīpī i ka 1/6 o nā aniani. E kāpīpī me ka 1/2 teaspoon ka paʻakai a me ka teaspoon 1/4. Hōʻaleʻale i nā hana. Eʻokiʻoki i nā'āpana 1 3/4 iniha ka laulā. E kau i kaʻaoʻao ma luna o kahi pan e'enehuʻia, kahi e hoʻomohala ai i 2 'īniha ke kaʻawale, aiʻole i loko o ka momona mīpī. E uhiʻia me kaʻiliʻiliʻiliʻili a piʻi aʻe a pāpālua. E hana hou me ka moa.
- ʻO ka umu hehi a 350 kapuaʻi. Hoʻopiliʻo Brush me kaʻehu nui nui 1 me ka'ōpuni 1 ka wai. E kāpīpī i kahi paʻakai liʻiliʻi a poppyseed. 'Ohua 12-15 mau minuke a hiki i ke gula. E hoʻomaha loa. Pale maikaʻi kēia mau puke.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 120 |
| Ka nui o ka momona | 8 g |
| Ka momona | 2 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 39 mg |
| Sodium | 314 mg |
| Nā Carbohydrates | 10 g |
| Fiber Dietary | 0 g |
| Pāmua | 2 g |