ʻO kēia meaʻai no ka Polish cheesecake a iʻole sernik (SEHRR- neek ) he'enela momona maikaʻi a me ka pihaʻana i ka'āpana a me ka palaoa a ka mea mahiʻai, kahi'ūni maloʻo i kapaʻiaʻo twaróg (TVAH-rroog).
Ināʻaʻole hiki iāʻoe keʻimi i ka liʻiliʻi maloʻo maloʻo, pono pahaʻoe e hana i ka kahi a kāu mea mahiʻai mai ka'ōpala. He mea maʻalahi ka maʻalahi.
ʻO Sernik kekahi o nā meaʻai maʻamau i lawelaweʻia ma nā haleʻaina Polani a ma ka home. E hoʻohālikelike i kēiaʻano meaʻai me kahi cheesecake Polish hou hou, a he kīpī kuki kuki i ka.
ʻO kēia meaʻono a me ka loina maikaʻi mai Anna Chodan Krol mai Rudka, Polani. Eia nāʻoihana Polish cheesecake i makemakeʻoe e ho'āʻo.
Ka mea e pono ai
- Puaki:
- 2 mau kīʻaha
- 1/2 ke kō
- 3/4 kapēpī ka palaoa
- 5 'auneke ka wai paka
- 2 nui yolks (mea hoʻolimalima manu hoʻomaʻemaʻe)
- 3 punetēponi kaʻailaʻono
- Ke hoʻopiha nei:
- 5 'auneke i ka wai wela piha
- 2 kapu kō
- 4 mau huahana wela piha, kaʻawale
- 1 teaspoon vanilla
- 2 paona paʻi paʻipaʻi aiʻole twaróg a quark cis, heleʻia ma kahi kānana a kaʻina paha i loko o ka mea holoiʻana a maʻalahi
Pehea e hana ai
Hana i ka hewa
- I loko o kahi pola nui a me ka mea hanaʻai, e hui pū i ka palaoa, 1/2 kīʻaha kī, a me ka paʻi paʻi. Eʻoki i loko o ka pulupuku pa'ū a ma ka pīpī palolo.
- I loko o kahi kīʻaha'ē aʻe, e hui pū me 2 mau hua yolks a me kaʻaila kawa a hoʻohuiʻia i ka paila palaoa o ka palaoa, ka hui a me ka pulupulu wale nō a huiʻia. Inā pau ka palapalapala, e hoʻonui i kahi hua manu holoʻokoʻa. Inā lahilahi ka palapalapala no ka'ōwili, e hoʻopiha no ka hola 1.
- ʻO kaʻaila māmā he 13x9-inch pan me ka waiū. Hōʻalo i ka paila wahie nui e laina i ka pā a piʻi i nāʻaoʻao. E hoʻopili i loko o ka pan, e hana ana i ke kaula'ōwili a'ōwili paha. ( Manatua: Inā ua hoʻokuʻuʻia ka paila, e kāwili i loko o nā penikala e hoʻolili i ka piko o ka cheesecake piha.)
Hana i ka hoʻopiha
- ʻO ka umu hehi a 350 F I loko o kekahi pola nui, kaʻaila me 5 mau'uneke piha i ka waiū wela me 2 mau kapu a hiki i ka māmā a me ka momona.
- E paʻi ma loko o 4 lumi nui a me ka mahana vanilla a hiki i ka manawa i hoʻokomoʻia. Hiki i ka huʻu.
- I loko o kekahi kīʻaha'ē aʻe, e pāleʻi i nā'ōmaʻomaʻo o nā lumi piha 4 nui i nā kīʻaha paʻakikī. Hoʻokomo i nā mea i loko o ka paila.
- E hoʻopiha i ka pīpī pākeke. Inā ua pau iāʻoe ka'ōpala, e hele i loko o nā penikala a kauʻia ma ka diagonally ma luna o ka piko o ka cheesecake.
- E mālama i ka 50 a 60 mau minuke aiʻole a hiki i ke kiko waenakonu. Mai waiho i ka'ōleʻele keʻokeʻo. E hōʻoluʻolu i mua o ka lawelaweʻana. Hōʻalo i ka mea kanu.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 709 |
| Ka nui o ka momona | 47 g |
| Ka momona | 28 g |
| Ka momonaʻole | 14 g |
| ʻO Cholesterol | 274 mg |
| Sodium | 633 mg |
| Nā Carbohydrates | 50 g |
| Fiber Dietary | 1 g |
| Pāmua | 24 g |