Eia ka helu helu o nā meaʻai a me nā hoʻomākaukauʻana me kekahi o nā hōkū o ka mahana wela eʻai -ʻo kaʻono, momona,'ōmato. Ma hope o kaʻehaʻana i nā'ōniʻomaʻomaʻomaʻo, me ka mīkiniʻono, memela māmā nui ma ka hoʻoilo a pau,ʻaʻohe mea e'ōlelo ai ke kauwela e like me ka'ōmaʻomaʻo nani,ʻohi wale. A o ka hapa nui o keia mau mea imi, he oluolu a pau.
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ʻO ka hua'ōmaʻomaʻo, ka'ōmaʻa pua, a me ka lau nahele
: Chris Bolze / EyeEm Getty
ʻO kēia mea kalepa Kaleponi ka mea liʻiliʻi loa ma kēia papa inoa, akā, hoʻokahi leʻaleʻa o kēia salad a me nā kānalua e pili ana i kona komoʻana, e uhaʻiʻia. Eʻokiʻoki i nā lau o kahi poʻo o ka lapalapa i ka meaʻono, a me ka topena me ka'ōmaʻomaʻa hou, a me nā'āpana kūkono, a me ka'ūpī liʻiliʻi o ka hulu kao hou.
ʻO ka manawa me ka paʻakai a me ka lepoʻeleʻele maloʻo eʻono ai, a me ke poʻo me kahi mea kanu nui o nā meaʻala maikaʻi - basil, pā paʻi, tarragon, a me ka mint. ʻO kahi pahu liʻiliʻi o kaʻaila a me ka viliane,ʻo ia wale nō ka mea e pono ai e hoʻopau i kēia huamata'olamu.
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ʻO ka huaʻo Tomato Pizza
ʻO Jacob Snavely Getty ʻAʻohe mea hewa i kahi pae'āina pizza. Akā, i ka waena o ke kauwela, e hoʻohuli i kēlā pizza i kekahi mea kūikawā maoli, me nā'āpana o nā tōmako heirloom hou. Ma mua o ka piʻiʻana me ka'hihi, e hoʻonohonoho pono i nā'āpana'ōmole o ke kanikani hou ma luna o ke kuʻina maʻamau. E mālama i ka paʻakai me ka paʻakai a me ka lepo hou pepaʻeleʻele e hoʻopuka pono i kēlā mau meaʻono.
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Hoʻokenaʻia ka'ōpala
4kodiak Getty
E like me ka mea i loaʻa i kekahi mea kanu i nā kumulāʻau kōmaʻi ma waho o ka loina, hiki iāʻoe ke hoʻomaopopo i ka meaʻai maʻalahi e hoʻohana i kēlā mau mea keu! E lawe wale aku nā mea e noho kokoke ana. No laila,ʻokiʻoki iā lākou i ka hapalua, hoʻoulu me kaʻailaʻoliva wahine hou, kekahi paʻakai a me ka'ōpū pepa maloʻo, paha he mau māla liʻiliʻi, aʻaila ma ka umu wela a hiki i ka huakaʻi. Ke hoʻomaʻamaʻaʻia, e hiki ke hoʻohanaʻia kēia mau tōlaha'anua i loko o nāʻike.
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ʻO ka hua Helene Gladet me ka'ōpalaʻo Tomatoes a me Feta
ʻO Franz Marc Frei Loaʻa ʻO ka poʻe malihini Helene i noho ma Midwest lawe mai i kēia pākeke hou i nā papaʻaina oʻAmelika. ʻO ka saladi Helene he meaʻono loa ia eʻono ai i nā'ōmaʻomaʻi momona a maikaʻi, me nā kukama kūʻono, nāʻohi a me ka cheese.
ʻO Kazpacho he wela mahana mahana nui no kouʻaiʻana iā ia i ke anu. He kūʻokoʻa maoli nō kēia meaʻai a he hōʻike maoli nō ia ma waho o ka maikaʻi o ka ulu waina. Hiki iāʻoe ke hana i kēia gazpacho e like me kaʻoluʻolu a me keʻala like me kou makemake ma ka hoʻonāʻana i ka nui o nā mea wela.
He wahi maʻalahiʻano maʻalahi kēia a me ke anuenue e lawelawe ai i nā kauʻai kauwela. ʻO ka'ōmato a me ka salamalima mozzarella me ka basil hou he hopena maʻamau ia, aʻo kēia hiʻohiʻona e hōʻike ana i kēlā me kēlā me kēia'āpana'ōmato e like me kona huamata pono'ī.
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Pākeke, Letusi a me ka'ōmato Sandwich
Nā kiʻi Getty Images ʻO ka piʻona he meaʻokoʻa kēlā me nāʻano mea'alamonaʻAmelika, akā,ʻaʻole iʻikeʻia ka ulaula i ka maikaʻi o ke kumukūʻau kauwela e like me ka BLT! ʻO ka lapalapaʻeleʻele, ka puaʻa puaʻa, ka mayonnaise e hoʻopaʻa paʻa ana i nā mea a pau -ʻaʻoleʻoi aku ka maikaʻi ma mua o kēia no ka hauʻoliʻana i ka'ōmaʻomaʻo maloʻo.
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ʻO Tomato wale nō
ʻO Ursula Alter Getty ʻO ke ala hope loa eʻoliʻoli ai i ka mea hou, kaʻono, keʻokeʻo, nā'ōmiu o ke kauwela i hukiʻia mai ke kumu waina, i'ōwiliʻia me nā lima limaʻole, aʻai ihola e like me ka. Hoʻopihaʻia kona mau wai wela me nā mahina o ka lā i mālamaʻia. ʻO ka mea i ulu i ke kukū, e hōʻikeʻo iaʻaʻole maikaʻi. Ināʻaʻoleʻoe i kāu māla pono'ī,ʻo ka mea maikaʻi loa e hele mai ana i kahi māka mahiʻai eʻoliʻoli i kēlā meaʻono i kohoʻia.