ʻO kēia mea lawaiʻa a me ka maʻalahi loa i ka mea kanu lawaiʻa he mea kūpono no ka hoʻohanaʻana i nā meaʻai ma ke alaʻono loa.
Ka mea e pono ai
- Na Meatloaf:
- 2 lbs. ka pipiʻai
- 1.5 mau kīʻaha keʻokeʻo keʻokeʻo
- 1ʻalaniʻulaʻula liʻiliʻi,ʻohiʻia
- 2 Pāloka,ʻokiʻoki
- 3 tbsp. Kahikaʻi
- 2 tbsp. ʻO ka lama kukui maikaʻi
- 2 tbsp. Nā wā hoʻolālā a pau
- 2 hua
- 1/4 kapu ketchup
- 1/2 kīʻaha BBQ Sauce (māheleʻia)
- 1 tbsp. ke koko kō
- 1 ka'ōpū tomato cherry, iʻokiʻia i ka hapalua
- 1 tbsp. aila olila
- No ka Sandwich:
- 1'āpana mānoanoa o ka wela
- ka meatloaf ma ka sandwich
- 2'alaina o ke kālepa ciabatta
- 1 tbsp. hiki keʻike
- 1 tbsp.
- ua'ōwiliʻia e kaʻaila
- 1 tbsp.
- ʻohi'okika riki
- 1 mau mīkī a me nā meaʻono
- 1 tbsp. nā mea iʻeliʻia
- 1 tbsp. Lawaiʻa BBQ
Pehea e hana ai
---- NO KA MEATLOAF ----
- ʻO ke ahi e hoʻolapalapa ai i nā kiʻekiʻe he 350. I loko o kahi pālua bakena kūikawā, eʻaila i kaʻailaʻaila a hoʻopuni i ka lalo o ka pā.
- I loko o kahi pola nui, hoʻokuʻi i ka meli o ka honua, ka palaoa keʻokeʻo, kaʻulaʻulaʻulaʻula, ka pāʻalu, Worcestershire, mea'alaʻula maikaʻi, nā hua, ka paʻakai, nā mea hoʻolālā a pau, ketchup, 1/4 kapu o ka meaʻai BBQ (mālama i ka hapalua'ē aʻe ) a hui pū.
- E hoʻomohu i ka meaʻai i loko o ka 'ai a me ka waiho ma waenakonu o kaʻaila. E hoʻomoʻi i ka hapalua o nā'ōmato cherry ma kēlā me kēiaʻaoʻao a kāpīpī i ke kāʻei BBQ i koe a kāpīpīʻia me ke kō. Me ka hoʻohanaʻana i ke tinfoil, e hana i kahi puʻupuʻu a puni kaʻaila o ka meaʻai a hahao i loko o ka umu.
- E kīʻaha no hoʻokahi hola me ke kalapala alumini ma luna ona, a laila e hoʻopau iā ia no kekahi hapalua hora me ka huapalapa a hiki i ka piʻiʻana o ka mahana i loko o 165 kaʻina. E waiho i kahi meaʻai no kekahi mau minuke ma mua o ka lawelaweʻana.
---- NO KA PALAPALA ---
- Ma kahi'āpana berena, e hoʻokomo i kaʻaila bbq, nā huaʻokiʻoki koʻi līlū nani, nā pepa i kālaiʻia, kahi'āpana momona o kaʻiʻo, nā mea'alalaʻulaʻula, a me nā'alelaʻula. Ma luna o kahi'āpana berena e koe, e kau i luna o ka mayo a kau i luna o ke kuwiti. E lawelawe koke.