He lasagna punaheleʻohana ia, a he mea nui loa ia me kāuʻohana. Hanaʻia ka meaʻanuʻu me ka'ōniu Italia a me ka mīmati mīmī a me ka cheese cheese mozzarella. He maʻalahi a maʻalahi hoʻi.
E hoʻohana i kahi kānana Italian i kaʻono. No ka lasagna spicier, e hoʻohana i ka wulu Italian italia. Manaʻoʻoleʻoe e hana i ka lasagna me ka pipiʻai honua aiʻole ka hopena'āina inā makemakeʻoe.
E nānā hoʻi
ʻO ka Linagna Roll Ups
Lasagna me ka meaʻai me ka meaʻai
Ka mea e pono ai
- 1 paʻi ka puluʻItalia nui (wehe i nā poho)
- 1 clove garlic, minced
- 1 hiki (14.5 aunema) nā'ōmato
- 2 teaspoons dried basil
- 1 teaspoon dried oregano
- 1 1½ teaspoons ka paʻakai
- 2 kōmole kōmato (6 auneke i kēlā me kēia)
- 10 ounces lasagna noodles (10 to 12 lasagna noodles)
- 3 mau kapu ricotta
- 1/3 ke kīʻaha
- Pākī Parmesan
- 4 punetēpuni kahi pāʻakai liʻiliʻi
- 2 hua nui
- 1 teaspoons ka paʻakai
- 1/2 teaspoon pepa
Pehea e hana ai
- Hoʻopiʻoluʻu i ka'ūmū. e hoʻokuʻu i ka momona nui. E hoʻopili i ke ālaki, ka'ōmato, ka basil, ka oregano, ka 1 teaspoon teaspoons ka paʻakai, a me ka paʻi mīmati.
- Hoʻomaʻoʻia, kahi weheʻole, no 30 mau minuke, e hoʻohui ana i kahi wai liʻiliʻi ināʻoi ka lahilahi.
- Hoʻomoʻaʻia ka lasagna noodles ma ka wai paʻakai e hoʻomaʻemaʻeʻia e like me ka papa kuhikuhi. I loko o ke pola, hoʻokuʻi i ka cheese ricotta, ka pī Parmesan, ka paʻakai, nā hua, 1 teaspoon ka paʻakai, a me ka pepa.
- E kau i kahi papa o nā noodles i lalo o ka pan a me ka lasagna 9-by-13-by-2-inch.
- E uhi i ka papa noodle me kahi papa mozzarella a me ka puna i ka hapalua o ka huila ricotta ma luna o ka mozzarella. Aia ka hapalua o ka haʻina meaʻai ma luna o ka papaʻi cheese ricotta. E hana hou i nā kau, e hoʻopau me ka cheese mozzarella.
- E kīʻaha no ka 30 a 40 mau minuke i loko o ke kapuahi 375 F.
- Eʻae i ka hana lasagna e hoʻonoho i kekahi mau minuke ma mua o ka lawelawe.
Nā Manaʻo a me nā Variations
- E hoʻopili i nā'ōmato, basil, oregano, ka paʻakai, a me ka paʻi mīmati me kahi kī nui o ka meaʻai spaghetti.
- Ke kīʻaha 1/2 kīʻaha o kahi soda a me ka 1/4 kapu o nā pepaʻelima paʻi me ka lousa Italia.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 405 |
| Ka nui o ka momona | 25 g |
| Ka momona | 12 g |
| Ka momonaʻole | 9 g |
| ʻO Cholesterol | 183 mg |
| Sodium | 1,404 mg |
| Nā Carbohydrates | 22 g |
| Fiber Dietary | 3 g |
| Pāmua | 26 g |