Hoʻokomoʻia ko Kokōkke'āpī palaoa pākīpiʻu i paniʻia me ka panko a me ka hohonu. He kanakaʻaiʻo Korokke o nā aloha aloha a pau ma Iapana. ʻOiaiʻaʻole paha heʻanoʻokoʻaʻo Japanese ia e like me ka mea maʻamau, a ua kaulanaʻo Korokke i 100 mau makahiki.
Ua'ōleloʻiaʻo Korokke mai ka'ōlelo Croquette a me ka'ōlelo Krokelani. Ua lilo ia i meaʻai ākea o ke kai o ke komohana i ka makahiki 1900 i Iapana. Eia naʻe, ua kūpono i ka hopena o nā mea'ē aʻe o Iapana. ʻO kēia mea hoʻomākaukau no kaʻanoʻo Korokke maoli nō, akā he nui nāʻano likeʻole. ʻO ka Curry Korokke i'ōwiliʻia me ka paukū lepo, Kabocha kalokin Korokke, a me Nikujaga Korokke me ka hoʻohanaʻana i nā mea i hoʻokipaʻiaʻo Nikujaga . (ʻO Nikujaga he kīʻaha Iapana o ka meaʻai, kaʻuala, a me ka 'aika i'ōpala i ka meaʻalaniʻono.) No laila, inā makemakeʻoe e hana iā Korokke, e noʻonoʻoʻoe e like me kou makemake.
Uaʻikeʻiaʻo Korokke ma nā hale kūʻai he nui i Iapana e like me nā wela ma waena o nā supermarkets, nā hale kūʻai bento, nā hale kūʻai hoʻokipa, a pēlā aku. Akā, e noʻonoʻo ai iʻole paha, i Iapana kahi kūpono loa e kūʻai ai. Loaʻa iā lākou kahi'ōpili liʻiliʻi hohonu i ke kihi o ke kumukūʻai a kūʻai lilo aku iā lākou e'ō'ō. ʻO kahi o Korokke i hana houʻia mai nā hale kūʻai meaʻaiʻoi aku paha ma mua o ka home.
E ho'āʻo iā ia me nā mea kanu pipi, kāloti aiʻole nā haroha heitake . E hauʻoliʻo Korokke me ka hulina o kāu koho, ka milo Tonkatsu, ka mīkini maikaʻi, aiʻole ka ketchup, aiʻole e like me. Ma muli o ka lōʻihi o ka hoʻolālā, e noʻonoʻo e hoʻonui i ka hoʻomehanaʻana a loaʻa iā lākou i kēlā manawa kēia manawa āu e makemake ai.
ʻO kaʻaila o Tonkatsu he like ia me ka mea maʻamau i hoʻohanaʻia no Tonkatsu (pua puaʻa momona). Heʻokoʻa ka meaʻono a me ka meaʻai likeʻole meʻAmelika (Pelekania), a he nui kona hua a me ka mea kanu e like me nā'ōmato a me nā'ōlaʻi me ka sugar, ka vīneka, a me ka paʻakai. ʻAno like ka honiʻo Tonkatsu i ka mīkiniʻo Japanese Worcester, akā,ʻoi aku ka māliki.
Ka mea e pono ai
- 4 pālaulauʻula ('opena aʻokiʻoki i nā'āpana)
- 1/4 lb bee bee
- 1/2 'aila (ka'āpanaʻiliahi)
- ʻO ka paʻakai ka paʻakai
- ʻO ka pepaʻeleʻele i meaʻai
- 1 huahelu (paʻiʻia)
- 1/4 kīʻaha palaoa (aiʻole ka nui no ka uhiʻana)
- 1 ka ipu panko (aiʻole ka nui e pono ai no ka uhiʻana)
- 2ʻaila o kaʻaila (aiʻole ka nui o ka mea e pono ai no ke kāhiliʻana)
Pehea e hana ai
- ʻO ka'ailala kala a ua hoʻonaluʻia. Ke ho'āʻo me kahi skewer - ua mākaukau lākou i ka wā e hele mālie ai ka skewer.
- E puhi a puhi i ka paila i ka wā wela. E hoʻohana i ka uhi i ka wā e luʻi aiʻoe iʻole e hāʻule kaʻuala.
- Hoʻohui i kekahiʻaila ma kahi alapiʻi me ka'atila a me ka pipi a hiki i ka puhiʻia.
- E hoʻopili i nā kīlapa me kaʻaila a me ka pipi i loko o ke pola. ʻO ka manawa me ka paʻakai a me ka pepa a hoʻoalili.
- Hana i nā pāpale leka a me nāʻano oval.
- E hoʻopili i kēlā me kēia'āpana me ka palaoa. E paʻiʻia i ka hua manu i'ōleʻa, a hope loa, he kapa komo me ka panko .
- Hoʻopihaʻia ka nui ma kahi o 350 F kaʻaila a hiki i ke kala.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 1345 |
| Ka nui o ka momona | 120 g |
| Ka momona | 10 g |
| Ka momonaʻole | 83 g |
| ʻO Cholesterol | 77 w |
| Sodium | 678 mg |
| Nā Carbohydrates | 53 g |
| Fiber Dietary | 5 g |
| Pāmua | 18 g |