Aia kekahi mea e manaʻo nui e pili ana i nā pōhaku! Ua piha lākou i ke kī a me ke kālepa a he mea nui i kaʻaina kakahiaka a brunch paha. E lawelawe iā lākou me kahi puaʻa puaʻa hou a me nā hua no kahi pāʻona maikaʻi loa!
E hoʻohui i ka nani o kahi mea ulana me ka moeʻuhane o ka mea'alakinu,'ĀE NO KA HUI! PSLs, hiki iāʻoe ke aloha iā lākou a hoʻowahāwahā paha iā lākou, akāʻaʻohe hōʻoleʻana, he meaʻono kēia mau momona!
ʻO kēia mau mea haʻahaʻa a hoʻoheheʻe i kou waha e like me ka hanaʻana i nā'elekinu momona. E hana ana kēia hana i kahi'āpana pōhaku liʻiliʻi, akā inā eʻokiʻokiʻoe i lalo i nā kolamu liʻiliʻi, a laila, e loaʻa iāʻoe nā talena nani!
ʻO ka māmā loa o keʻokiʻokiʻana iā lākou,ʻo ia ke'ōwili i ka palapalapala i kahi'āpana'āpana nui. Eʻokiʻoki i nā lālani a me nā pou i loaʻa iāʻoe ke ākea. Eʻokiʻoki i kēlā mau'āpana o kēlā me kēia'āpana ma kahi diagonal e hana ai i nā kapuaʻi liʻiliʻi! Hiki iāʻoe ke'ōwili i ka palapalapala i loko o ka pōʻai aʻokiʻoki i like ia me ke kui.
ʻO ke kīʻo ka hanaʻole i ka palapalapala, i ka'eneʻenaʻana o nā waihona o ka waiū i ka wā eʻoki ai!
ʻO ka maʻalahi no kēia mau pōhaku he mea maʻalahi loa ia e hui pū. Hoʻonui ka meaʻono i ka pa'ū maple. Hiki nō hoʻi iāʻoe ke hana i ka'ōleʻele me kaʻole syrup; E hoʻopili wale i 4 mau pasa'Olamu no ka waiū ma kahi!
Hiki iāʻoe ke hoʻokuʻu i ka glaze ma luna o nā pōhaku a hiki paha iāʻoe ke paʻi pololei i kēlā maikaʻi!
Ka mea e pono ai
- 2 ka palaoa i ka palaoa
- 1 punetuni ka waikiniko paila
- 1/2 kīʻaha koko kō
- 1 1/2 teaspoons ka meaʻala
- 1 teaspoon ka paʻakai
- 1 lāʻau'ūpū (cubed)
- 3 punetune ka momona
- 1/2 kapu paukena puree
- 2 teaspoons vanilla extract
- 1 hua
- No ka Glaze:
- 1/4 ka paʻalina maple
- 2 punetēpona ka waiū
- 2 mau kīʻaha koko
Pehea e hana ai
- E hoʻolale i kāu umu a 400 mau dege. Inā he hoʻonohonoho kaʻahana, e hoʻohana i kēia!
- E hoʻohui i nā mea maloʻo a pau i loko o kekahi pola nui. Hoʻopihaʻia ka waiū me ka meaʻala pālolo aiʻole kou mau lima a me ka hui a hiki i ka liloʻana i'ōwili. E makaʻala iʻole e hui pū, aiʻole eʻenehana i ka waipaʻa inā hoʻohanaʻoe i kou mau lima.
- E hoʻokuʻi i nā mea hoʻonā a hui pū me ka maloʻo. Kūwili iki i mea e hana ai i kahi palu.
- E'ōwili i ka paila ma kahi maʻemaʻe, a ma kahi o ka mīkiniʻeleʻele 2/2 iniha piha. Eʻokiʻoki i nā'āpana, a laila diagonally i nā kolamu.
- E kau i kēlā me kēia'āpana ma luna o kahi pepa holoi. Kuhi no 10-12 mau minuke a hiki i ka pukaʻana o ka niho.
- E hoʻomaha i nā pōhaku i ka hoʻonaniʻoluʻolu.
- ʻO Whisk me nā mea'enela e pale ai, e hoʻoulu ai i nā pōhaku. E hōʻoia i ka maloʻo o nā pōhaku
- Hiki iāʻoe ke mālama i loko o kahi pahu pale, akā inā wale nō e hoʻomaʻemaʻeʻia!
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 489 |
| Ka nui o ka momona | 27 g |
| Ka momona | 16 g |
| Ka momonaʻole | 8 g |
| ʻO Cholesterol | 94 w |
| Sodium | 290 mg |
| Nā Carbohydrates | 60 g |
| Fiber Dietary | 1 g |
| Pāmua | 3 g |