ʻO ka puaʻa momona momona - Fen Jen Ro

01 o 08

ʻO Fen Jen Ro-Steamed Pork Belly i ka Līkīʻala

ʻO Fen Jen Ro (粉蒸肉) he ipu ia e aloha loa koʻuʻohana. ʻOiaiʻo kaʻu kāne ke makemake nui iā ia i nā manawa a pau e nīnau aku ai iā ia i kāna mea eʻai ai, ma kahi o 50% o ka manawa e'ōleloʻo ia iā Fen Jen Ro. ʻAʻoleʻo Fen Jen Ro wale nō kaʻono a he mea maʻalahi hoʻi ka hoʻomākaukauʻana akā e laweʻia ana i nā hola he 2-3 i ka mahu. Akā, e hilinaʻi iaʻu, he mea kupaianaha ke keʻa o kēia pāʻani.

Aia kekahi mau kumu likeʻole a me nā moʻolelo e pili ana i kēia pāʻani. ʻO kekahi o kaʻu mau punahele punahele e pili ana i kekahi mau lālā i holo i kahi hale liʻiliʻi eʻoihana waiwaiʻole ana. He kāne hoʻolālā nui ka hoʻowahāwahā i ke kāne a me kāna wahine i hāʻawi mai ai iā ia i kekahi lā i ke kālā e kūʻai i nā papa, a me nā meaʻai mai ke kālepa mai, akā, ua hoʻokauʻo ia ma ka pāʻani. I ka hoʻiʻana i ka home, ua huhū loa kāna wahine a he nui kā lākou hakakāʻana. Ma hope o ke kaua, ua pōloli loa lākou akāʻaʻole kā lākouʻai eʻai ai. Hoʻomanaʻo kokeʻia ke kāne e loaʻa iā ia kaʻiʻo puaʻa,ʻo ia ka mea i hoʻokahe i ka puaʻa i loko o ka meaʻai, a uaʻohiʻo ia i nā lau i kaʻai (no ka mea, ua nui loa ka waiwai,ʻoiai ma hope iho o ka hoʻoleiʻana i ka hope o kā lākou kālā)ʻaʻole lākou i loaʻa nā ipu a me nā papa. Ua puhi ka wahine i ka puaʻa a ke weheʻole ia, uaʻike lākou i ka puaʻa nui loa a piha hoʻi i ke ala mai ka lau pele.

ʻOiaiʻo ka puaʻa heʻanoʻoluʻolu loa a hehi nui,ʻaʻole i loaʻa ke kahiʻahu, no laila ua hui pūʻia me ka momona a me nā meaʻala maikaʻi, hoʻonā houʻia a uaʻoluʻolu loa ia. Ua hana lākou i kēia lumi ma ka haleʻaina a hōʻea mai nā poʻe mai kahi lōʻihi eʻai i kēia mea kupaianahaʻo Fen Jen Ro. ʻO ia ka mea kaulana i kāohiʻia e ke kāne ke hoʻopau i kāna noho pili kālā.

ʻO Fen Jen Ro (粉蒸肉 in Chinese) ua maʻalahi loa ia i ka "Belly Pork Belly in Rice Powder with Sweet Potato" a keʻai nei mākou i kēia kīʻaha ma nāʻohana Haina a me ko Taiwan poʻe. I ka home Taiwanese a me kaʻohana Haina, nui nā kānaka e'āpala i kēia kīʻaha ma kahi pālaikiʻaila. ʻO ka mea kupaianaha e pili ana i nā kuke kuke laiki kahi hiki iāʻoe ke kuke i nā mea nui i loko. Hiki iāʻoe ke kuke i ka pōpō palaoa inā makemakeʻoe. Akā, ua koho wau e hoʻohana i ka steamer a me ka wok no ka mahuhiʻana i kēia kīʻaha no nā poʻeʻaʻole i loaʻa ka mea kuke laiki i ka home. Ināʻaʻoleʻoe he'ōpaeʻohe, hiki iāʻoe ke hoʻohana i kahi pahuhoho wela a hoʻopaʻa i kou Fen Jen Ro i loko o ke pola i ka uhiʻana i ka pīpī a kau i loko o ke kī a me ka mahu i ka wok.

Mea Kai:

800k pork Belly

250g nāʻuala,'ōpala a keka i 1cm

ʻO ka līlū lau naheleʻo ia wale nō e hoʻohanaʻia no kēiaʻanoʻano kīʻaha.ʻO ka līkī lūlā i hoʻohanaʻia no nā pōlea laiki a iʻole nā ​​meaʻokoʻa'ē aʻe he meaʻokoʻa loa ia)

Nā hola:

1 teaspoon me nā kānana maikaʻi

1 teaspoon Doubanjiang

1/4 teaspoon Ka paeʻelima mau meaʻala

2 teaspoon ke kō

70ml kukui soy

1/2 ka'eneʻena waina waina

1/2 teaspoon kupunui, kahi'āpana liʻiliʻi

1 teaspoon puna puna, kahiʻokiʻoki loa

02 o 08

ʻO Jenrofern

ʻO Jenrofen lepo kēia i hoʻohanaʻia no kēia meaʻai.

03 o 08

Ka Papa 1

ʻO ka'ōpū o ka momona i loko o 5cm ka laulā a me 1cm mau mākū. ʻO Marinade me nā hoʻohālikelike a pau no hoʻokahi o hoʻokahi hola

04 o 08

Ka Papa 2

E waiho iā Jenrofen ma kahi pāpale.

05 o 08

Ka Papa 3

Hoʻomoʻo i ka'ōpū puaʻa me ka'eleo a me ka lauoho lauoho jenrofen a waihoʻia

06 o 08

Ka Papa 4

E hoʻomākaukau i kahi mokuahi o kaʻohe he 21.5cm āpau paha a me ke kīʻaha hoʻomehana wela likeʻole a kauʻia me ka pepa paʻi. E kau i kahi papaʻiʻuala ma lalo o ka mokuahiʻohe.

07 o 08

Ka Papa 5

E kau i ke koena o kaʻoheʻohe me ka'ōpū puaʻa.

08 o 08

Ka Papa 6

E kāpīpī i kekahi paukū jenrofen hou aʻe ma luna a uhiʻia me ka poho steamer.

E kau i kahi kīʻaha paila i loko o ka wok a ninini i hoʻokahi lita o ka wai i loko o ka wok. E hoʻoneʻe i ka wai i ka manawa e kau ai i ka papa 4 ma luna o ka pahu a uhi i nā mea a pau me ka uhi wok. E hoʻohuli i ke kinoea i ka medium a me ka mahuka no 2 mau hola. E nānā i kekahi manawa akā e hoʻomaopopo i ka wai mau i ka lalo o ka wok