ʻO ka puaʻa a me ka puaina Strata

He kūlana maikaʻi loa kēia a iʻole ka pōpōʻai kakahiaka paha i maʻalahi i ka pō i mua. E pāʻina wale i ka umu i ke kakahiaka, eʻoki i kekahi'ōmaʻomaʻo hou a me kekahi hua e hele pū me ka pūpū, e ninini i ka wai a me ke kope, a me ka kakahiaka a brunch e lawelaweʻia.

He ala maikaʻi loa kēia e hoʻohana ai i ka hōʻailona pipi liʻiliʻi. Hiki ke hanaʻia me ka hamua moa i kuʻiʻia.

Ka mea e pono ai

Pehea e hana ai

ʻO kaʻaila hehi ma muli o ka wela me ka wela; kanu kaʻaila a'aluʻolu. E hoʻoulu i ka 1 teaspoon teaspoon ka paʻakai a me ka 1/4 teaspoon pepa, me ka'ōniʻi, ka pipi meli, a me ka pine o ka nutmeg. E hoʻolālā i ka hui. E hoʻokaʻawale.

Eʻoki i kaʻai i loko o nā cubes 1-inch. E kāpili i kahi hapakolu o nā cubes cubets ma lalo o kahi pania 9-by-13-by-2-mīnī aiʻole 3-quart-casserole pāpaku. E kāpīpī i kahi hapakolu o ka huʻi'inina ma luna o nā polaʻai, a laila, e pāpī i kahi hapakolu o ka hīnī ma luna o ka huiʻana.

E hana hou i nā pāpili 2 mau manawa.

I loko o ke pola, e pīpī i ka waiū, nā hua, a me ka mūmū, me ka 1/2 teaspoon ka paʻakai a me ka 1/4 teaspoon pepa. E ninini iho i ka pahu. E pāpale i nā mea a pau e hāʻule i ka berena. E uhiʻia me ka pahu a me ka pahu hau no 8 mau lā aiʻole i ka 24 mau hola.

E wehe i ke kaula mai ka pahu fīha a kū i kahi mahana wela no 25 mau minuke.

Heʻena umu i 350 F.

Eʻoki i ke kaula, weheʻoleʻia, no 45 a 55 mau minuke, a hiki i kaʻeleʻele gula aʻokiʻia. E kū i 5 mau minuke ma mua o ka lawelawe.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 418
Ka nui o ka momona 31 g
Ka momona 17 g
Ka momonaʻole 9 g
ʻO Cholesterol 195 mg
Sodium 871 mg
Nā Carbohydrates 13 g
Fiber Dietary 2 g
Pāmua 23 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.