Hele mai nā liona i nāʻano he nui
ʻO ka Plum koho a me kahi mālama
E koho i nā hua me kaʻilihuneʻole, me kaʻiliʻole, me kaʻole o nā wahiʻeleʻele a iʻole nāʻike. He kūpono maoli ka'āpana hina hina ma nā popo aʻaʻole e pili i ka maikaʻi.
Aia nā'āpana he nui o nā plums e hiki keʻaʻahu i kaʻaina mai ka'ōmaʻomaʻo a me kaʻulaʻula i keʻokeʻo ulaula a aneaneʻeleʻele. Huluʻia nāʻili aʻai pinepineʻia, akā hemo ka lua liʻiliʻi. Hiki ke loaʻa nā paona hou mai Mei a hiki i ka mahinaʻOkakopa.
Ināʻike iki nā pahuna, waiho lākou i kahi mahana no ka manawa no nā lā he nui e hoʻonuanu, akā e hoʻomanaʻoʻaʻole lākou e hoʻomau hou i ka hoʻonuiʻana i ke kō e like me nā hua.
E hoʻopihapiha i nā'ōpala paona i loko o kaʻekeʻeleʻele a hoʻohana i loko o nā lāʻehā. E holoi ma mua o ka hoʻohanaʻana.
Hiki i nā paona a me nā pā waina ke maloʻo no ka hoʻohana hou.
Hiki ke loaʻa nā'āpana paina a me nā lāʻau maloʻo (plunes) i ka manawa i ka manawaʻole o nā palako hou.
ʻO nā liona a me nā paina he kumu maikaʻiʻo ia o ka huaora A, potassium, a me ke fiber.