ʻO ka mea'alaʻulaʻo Indian Milk Barfi Dessert

ʻO kēiaʻano meaʻai hoʻolālā Indian no ka barfi e hanaʻia me nā meaʻalaʻehā wale nō, kaʻaila, nā waiu momona a me ka waiū, a me nā pistachios.

ʻAʻole hiki ke maʻalahi ka hanaʻana e like me ka mea i hui pūʻia i loko o ka microwave-safe pan aʻokiʻia i loko. Ua kuʻiʻia i loko o ka mīkini ula aʻokiʻoki i loko o nā'ōpuni i ka mahana. ʻO ka hopena hopena he meaʻono loa no nā mea liʻiliʻi loa a me kēlā mau hana iki.

He mea nui i nā meaʻona a me nā mea'iliala Milk i loko o ka papaʻainaʻo India aʻo Barfi kekahi o lākou.

Nui nāʻano likeʻole o ka barfi,ʻo keʻano o kaʻiʻo niu like me ka fudge, i hanaʻia i nā manawa e like me Diwali a me ke Keʻaleʻa. ʻO Barfi i hanaʻia me nā pistachios, e like me ia i hanaʻia maʻaneʻi, uaʻikeʻiaʻo ka pale pista.

Ka mea e pono ai

• 2 kaona o ka paona pilalapala (mai ka waiu a pauʻole ka waiū waiū)
• 10.14 ounces (300 ml) kaʻaila kaumaha
• He 14.11 ounces (400 g) hiki i ka waiū wai momona
• 1/2 kīʻaha pīpī pistchios paukūʻole no ka hoʻolimaʻana

Pehea e hana ai

1. I loko o kahi pālahalahaʻeha a me kaʻaila umauma, e pākīkū i ka waiū o ka waiū, i ka momona kaumaha a me ka wai a me ka waiū maemae. E hoʻopaʻa i nā pistachios no ke kāohi.
2. E kau i ka pan i ka microwave a kau ka manawa no 6 mau minuke ma ke kiki kiekie. E hoʻomaka a holo i ka microwave. E nānā pono i ke kīʻaha a inā e nānā ka mea e like me ka'ōhūʻana o ka pahu, e kali a kali i 8 mau 10 maukona. E hoʻomaka hou a holo a hiki i ke 6 mau minute.

1. E lawe i ka pā mai ka microwawe a hoʻolālā maikaʻi e wāwahi i nā lumps (ʻo kēia mau lumpsʻo nā waiū waiū e hoʻomaka ana e hana no ka kukeʻana).
2. E kau i ka pan i loko o ka mea umauma me ka hoʻonoho houʻia i luna no 6 mau minuke. E nānā pono i ka minuke mua a laila e hoʻomau i ke kuke.
3. Ke pau ka manawa, e kāpīpī i nā pistachios'āpana ma luna o kaʻilikai i ka wā i loko o ka mimkini kapuahi a noho i 10 mau minuke.
4. Ma hope o 10 mau minuke, e hoʻokaʻawale i ka barfi mai ka microwave aʻokiʻoki i loko o ka 2 - 2 i 2 mau 'āniha. E lawelawe koke a ma hope paha o ka hoʻonuanuʻana i ka mahana wela.

Hoʻomaopopo: ʻO ka manawa hoʻomeheu ma kēia meaʻai, no kaʻohana microwave 900-watt i hoʻonohoʻia ma High. No ka loaʻaʻana o ka hopena maikaʻi, hoʻololi i ka manawa a me ka hoʻonohonohoʻana e like me ka wikiwiki o kāu microwawe.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	256
Ka nui o ka momona	15 g
Ka momona	10 g
Ka momonaʻole	4 g
ʻO Cholesterol	51 mg
Sodium	80 mg
Nā Carbohydrates	25 g
Fiber Dietary	0 g
Pāmua	6 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.