ʻO kaʻona'Ilani ka nui o nā meaʻaiʻono, nā mea i hōʻoluʻoluʻia. ʻAʻole kahiʻaeʻa a me nā leʻaleʻa. Ma nā lā hoʻomaha, he nui nā'atilo e hoʻowalewale i kāu mau meaʻai. ʻO ka'ōmaʻa kalapuni, aiʻole ka barfiʻoiaʻiʻo,ʻo ia kekahi o lākou. E nānā i kēiaʻano hoʻouluʻo Barfi, kahi e hoʻomanaʻia e nā mea a pau e pili ana i ka niu.
Hāʻawiʻia kēiaʻano meaʻai maʻamau i nā mea like me Diwali,ʻo ia ka hīmeni Hindu o nā kukui, a no ka Kalikimaka.
ʻO nā haole Indian Indian
ʻO Nariyal Barfi wale nō kahi mea'alaʻolu i kaulana i ka'Āina. Eia kekahi mau meaʻona'ē aʻe i maʻa mauʻia ma ka'Āina.
- ʻO Gulab Jamun:ʻO kēia papahele e pili ana i ka khoya i'ōwiliʻia a hoʻokomoʻia i loko o ke kalo baffron-infused sugar.
- Hoʻohālike: Hoʻohana pū kekahi o Modak i ka'ōlū me ka niu a me ka nutmeg i loko o nā'enela palaoaʻala e hoʻohana mauʻia i ka hōʻailona o Ganesh Chaturthi.
- ʻOhana Ma Malai: Ua hoʻonaniʻia nā paila o ka paila i loko o kaʻaila i kāhiʻia i ka cardamoma a uaʻokiʻia i loko o ke kalokeke.
- Gajar Ka Halwa: Ma Pakistani, heʻai paʻakai maʻamau kēia i hanaʻia mai ka waiu condensed, nuts, goldenq number, a me nā kāloti kāpili.
- Kāleka: E hui pūʻia ka tīhi, ka sāffron a me ka cardamom i loko o kēiaʻaʻai kope.
- Payasam: Heʻaila laiki a me ka waiu waiū e komo pū ana i nā māla a me nā kāloka.
ʻO nā meaʻai he nui i loko o India, he mau waiū no ka waiū, e like me barfi, chena murki, narkel naru a me gulab jamun. ʻO nā hua e like me ka pineapo, cherries, pistachios, mango a me ka maiʻa he mea maʻa mau ia i nā meaʻai, a me ka niu a me ka waiu niu.
Ka mea e pono ai
- 3 mau'ōmole o ka niu hou a iʻole ka lawaiʻaʻole (hāʻawi houʻia ka hopena maikaʻi)
- 1 1/2 pūnaewele (400 mau lau i kēlā me kēia) o
- ka waiū ma loko
- 1/2 ke kō
- 1 kaha kinetona ka pauka cardamom
- 5 punetuni ghee
- 1/2 mau'ōmole (iʻokiʻia nā'āpana'āpana)
- 1ʻona i nā'alemona (i'opiʻia aʻokiʻoki i loko o nā'alele)
- Kō koho: He mau'āpana keʻokeʻo no ke kāohiʻana
Pehea e hana ai
- Hoʻopili i kahi pā nui ma lalo o ka lapalapa ahi a hoʻohui i ka niu, ka waiū me ka wai. E hoʻopili pono i kēlā mau mea pono a eʻaila a hiki i ka hoʻoemiʻiaʻana o ka waiū condensed i ka hapahā o kāna mea kumu mua a iʻoleʻoe e hoʻomaopopo i kahi kūlike like.
- E hoʻomoʻi i ka ghee a hoʻohui me ka maikaʻi. E hānai iā ia a hiki i ka wā e hoʻomaka ai ka ghee e hoʻokaʻawale i ka fudge.
- E hoʻomoʻa i ka pauka cardamoma , e hui maikaʻi a hoʻopau i ke ahi. E hoʻonui i nā cashews a hāpai maikaʻi.
- Ma hope aʻe, ka momona i kahi pā nui, kau i ka fudge ma luna o ia mea a'āleʻa i loko o kahi papaʻeleʻele. ʻO ke kiʻekiʻe o ka honua me nā'alemone a me nā kāpena'okena.
- Eʻoluʻolu e hoʻomaha i kahi mea liʻiliʻi aʻokiʻoki i loko o nā pāʻani kahi e mahana mau ana.
- Eʻae i ka hoʻonohonohoʻana, e hoʻokuʻuʻia mai ka pā a e waiho i loko o kahi pahu wai.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 469 |
| Ka nui o ka momona | 27 g |
| Ka momona | 13 g |
| Ka momonaʻole | 10 g |
| ʻO Cholesterol | 13 mg |
| Sodium | 260 mg |
| Nā Carbohydrates | 52 g |
| Fiber Dietary | 6 g |
| Pāmua | 10 g |