ʻO ka hanaʻana i ka paina gluten-free pieʻole he mea paʻakikī wale nō, no ka mea, he maikaʻi ka palaoa maʻemaʻe ma ka lima. Eia keʻano. E hoʻohana i kēia meaʻai no kaʻaina awakea no kaʻaʻai Lunamakaiʻole .
Hoʻomaʻaʻia kēia māmā a me ka home glitter-pie pie crust iʻekolu mau meaʻai wale nō, e like me ka pōkole a iʻole ka pata, ka palaoa wiliʻole, a me ka wai anuanu. I ka wā e hele mai ai i ka paila balepaʻole, ua loaʻa iaʻu ka pōmaikaʻi me ka palaoa a Bob's Red Mill me ka palaoaʻole, a ke makemake nei au e hoʻohana i ka palaoa almond.
ʻO ka wikiwiki e pili ana i kēia meaʻai: Eʻikeʻoeʻaʻole i kāhea maoliʻia no ke kōpaʻa, no laila he meaʻai maikaʻi kēia i ka'ōliko-free pieʻole e hoʻohana ai me nā mea momona a maikaʻi paha. Inā makemakeʻoe i kēiaʻano hoʻonaʻauao i ka vegan a me ka gluten-free, pono e hoʻohana i ka pōkō ma mua o ka paila . Akā, e hanaʻo Butter i ka'āpana flagier a me ka hoʻouluʻana i ka'ōpala, akā, i ka lōʻihi o kaʻono o kāu paipū,ʻaʻole ia he nui loa,ʻaʻole pono.
Ka mea e pono ai
- 1/2 kaʻoki pōkole (aiʻole ka pata, ke anu)
- 1 1/2 'aila keʻokeʻo i ka palaoa' aila (aiʻole kaʻaila palaoa'ē aʻeʻole)
- 4 tbsp. ke kai anuanu
Pehea e hana ai
- ʻO ka mua, e hoʻomaʻamaʻa i ka umu a 400 F.
- Eʻokiʻoki i ka pōkole a iʻole ka pata i loko o ka palaoa laiki a iʻole ka palaoa'ē aʻeʻole o ka palaoa lūlū a hiki i ka wā e'āwili ai. E hoʻomoʻi i ka wai anuanu a laila e hoʻohana i kou mau lima e hana i ka palaoa a maʻemaʻe. E'āwili koke ka mea hui ma mua, akā e lohi mālieʻia e like me ka paila. Mai hōʻalo.
- I ka manawa e hui pūʻia ai kāu palaoa, e hoʻokomo i kahi pōpō hoʻokahi.
- A laila, e kau i ka paila i loko o 8 poʻi paʻi paʻi a hoʻokomo i lalo i lalo a me nāʻaoʻao. Hiki iāʻoe ke hoʻohana i ka kua o kahi spoon, pua, aʻo kou mau manamana lima (hoʻomaʻemaʻe) no kēia.
- I ka manawa e maʻalahi ai kāu paila i ka pākeke, e lawe i ka pāpā a hana i lalo o kaʻehu i kekahi mau manawa. ʻO kēia ka mea e pakele ai ka mahu e like me ka mea e pono ai a ke kōkua aku e hōʻoia i ka paʻiʻana o kāu pai.
- E kau i kāu paila i hanaʻia i loko o ka umu wela mua a me ka puleʻana no ka 12 i 15 mau minuke, aiʻole ia a hiki i kaʻaoʻao o ka'ōwili palaho he'ōpiopio.