ʻAʻole kēiaʻo kou lobster toharite ma ka wai paila,ʻaʻole kēia Carib Lobster me kahi Jerk-Rum Butter.
No ka meaʻoi aʻe kahiʻoi aku, ma waho o ka meaʻono a me ka lama momona,ʻo kēiaʻano hoʻomākaukau hoʻi heʻanoʻaila, pepa, lime, chives a me ka pepa.
No kēlāʻano kīʻaha, ua like ka mea maloʻo loa me kahi maloʻo, kahi momona momona. E kono ana au iā Yaka Hula Dickey Dula , Boston Sidecar, aiʻole Johnny Weissmuller Cocktail.
Ka mea e pono ai
- 2-3 ka 1- 2 mau paona
- nā lobster (aiʻole nā huelo), iʻokiʻia a hoʻomaʻemaʻeʻia
- 1 punetēpulu ka'ūpala i ka waiū
- 1/2 kīʻaha'okila
- 1 Jamaica jerk seasoning
- 1½ kapu
- pepaʻono ,ʻokiʻoki
- 1/4 kapu
- Mount Gay Eclipse Rum
- 2-3 ka punetēpō baila
- 1/4 kapu
- hua lime hou
- 1/4 ke kī a me ka paʻakai,ʻo kahi
- Kāleʻa: 1/2 kapu
- nā'ōpato
Pehea e hana ai
- ʻO Parboil ka lobster a hiki i kaʻulaʻula, a laila e hoʻomoʻa i kaʻoihana ma luna o 300 kapuaʻi F me kahi wai liʻiliʻi liʻiliʻi ma kahi o 15 mau minuke.
- ʻOiai ka'ōpiopio i'ō ai, kālaiʻia ka'aliki, ka lūlūʻana i ka wai, a me ka pepaʻala ma ka waihoʻana i ka waiū maloʻo.
- Weheʻia mai ka wela, e ninini i loko o ka rum a hoʻomoʻi i ka waiū, e hoʻonani a hiki i ka hoʻoheheʻeʻiaʻana o ka wai a me ka pilikino.
- E hoʻomoʻa i ka wai lime a me nā mea kanu.
- E lawelawe ma luna o ka lobster a iʻole e hoʻokomoʻia nā ipu ma luna o ka pāpale.
Nā Recipes Maikaʻi: Mount Gay Rum
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 362 |
| Ka nui o ka momona | 14 g |
| Ka momona | 8 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 362 mg |
| Sodium | 1,107 mg |
| Nā Carbohydrates | 6 g |
| Fiber Dietary | 2 g |
| Pāmua | 44 g |