ʻO ka Herbed Veacharian Mushroom Pate Pāʻina me ka Pā Paʻakai

ʻAʻohe pono eʻai i kaʻohe liʻiliʻi; e ho'āʻo i ka pate meaʻai i hanaʻia mai nā halo a me nā mea kanu hou. ʻAʻole maopopo i ka mea e hana ai me ka pate? E kauʻia ma luna o nā pēke no kahi pōpōpō palaualeloʻole, e lawelawe me ka palaoaʻoihana a lawelawe paha me nā mea pīhoihoi no kaʻahaʻaina pāʻina no kahiʻahaʻaina a ka lā Kalikimaka. ʻO kēia meaʻawaʻawa ka mea kanu pate ka meaʻai e laweʻia i nā papa'āina'ē aʻe,ʻoiai e lawelawe ana i nā kumu hoʻokahi i kahi alaʻono!

Ka mea e pono ai

Pehea e hana ai

  1. I loko o kahi kōpana nui, hoʻonā i ka margarine a kuke i ka'akoʻiko no 5 a 6 mau minuke, a maʻa wale.
  2. E hoʻomoʻi i nā haha ​​a me ka kuke no kekahi 8 a 10 mau minuke, a hiki i ka wā iʻakoʻia.
  3. Wehe i ka paila mai ka wela a hoʻonui i ke kālani, ka paʻipaʻiʻia, ka diamaria, ka palaoa a me ka wai lemon.
  4. ʻO ka manawa me ka paʻakai a me ka pepa eʻono ai.
  5. Hoʻololi i kahi mea holoi aiʻole meaʻai meaʻai a me ka pulse a hiki i ka holoʻana o ke kūlike. Pono e hoʻomaʻemaʻeʻia ka pate a hiki i ka wā e lihi keʻokeʻo.

Nā memo

Nā kumuhana:

Hill, K. (2010, Mei 27). He aha ka hana a Pâté? ʻO ka Kitchn, http://www.thekitchn.com/whats-the-deal-with-pt-117895

PETA. (2016). ʻO kaʻeha ma hope o Foie Gras. People for the Treatment Treatment of Animals, http://www.peta.org/issues/animals-used-for-food/animals-used-food-factsheets/pain-behind-foie-gras/

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 37
Ka nui o ka momona 1 g
Ka momona 0 g
Ka momonaʻole 0 g
ʻO Cholesterol 0 mg
Sodium 111 mg
Nā Carbohydrates 7 g
Fiber Dietary 1 g
Pāmua 2 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.