ʻO nā mea hauʻoli me ka waiū e kaulana i nā pāʻani mai Thai a Moroccan a Helene, a hele mai i Latin America me nā poʻe Pelekānia, kahi i kapaʻia ai lākouʻo arroz con leche . ʻOiaiʻo kēia makana punahele he hapa nui ia o kona laulā laulā i nā manaʻo maikaʻi e pili ana iā mākou me nāʻano like me ka waiū mahana, nā momona a me nā meaʻala o ka hale-nā hapa a pau o kahi lau nahele maikaʻi.
No ka pono o ka mea i hoʻomaʻemaʻeʻia inā ponoʻoe e hana i kahi meaʻai hoʻolālā e pili ana i kahi hui liʻiliʻi o kaʻohana a iʻole ka pāʻina pāʻina nui, no ka mea, ua hāʻawiʻia he iwakālua mau lawelawe, a he mea maʻamauʻole. ʻO ka cloves a me ka niu i loko o kēiaʻano unuhi e hoʻonui hou aku iā ia - a no ka hoʻomoʻiʻana i nā meaʻala i ka wā eʻaila ai ka laiki, e hoʻonani nō hoʻi lākou i kou hale. Eʻoluʻolu e hoʻomaopopo i nā meaʻala, a me ke keleʻala koho, hāʻawi i kēia mau momona i ka'ōmaʻomaʻo keʻokeʻo, ma mua o kaʻulaʻula keʻokeʻo.
Ka mea e pono ai
- 3 'aike kahi kīkī liʻiliʻi lōʻihi i ka laiki laiki (ʻaʻole wikiwiki aiʻole wikiwiki)
- 2 ka pae'āina punetona namona (me nā mea'ē aʻe no ka hoʻonani, inā makemakeʻia)
- 1/2 teaspoon'āina
- nāʻaʻahu
- 2 punetēpuni kahi maikaʻi maikaʻiʻo kahi puʻupuʻu vanilla
- 1 (12-ounce) hiki ke hoʻokuʻuʻia ka waiū
- 1 (14-aunema) hiki ke hana i ka waiū
- 2/3 ke kapu niu (kahi i hoʻokipaʻia, a me nā mea'ē aʻe no ka hoʻonaniʻana, inā makemakeʻia)
- 2/3 kīʻaha waina
- 2 kapu 'ai (keʻokeʻo, keʻokeʻo, aiʻole kekahi o kēlā me kēia)
Pehea e hana ai
E kau i ka laiki, me kaʻamona a me nā cloves i loko o kahi ipu nui. E hoʻouka hou aʻe i kahi galani wai. Mālieʻoluʻolu no 30 a 40 mau minuke, e ulu pinepine ana, a hiki i ka wa e kuke ai ka laiki a mālie loa. I loko o kēia manawa kuke, e hoʻonui i ka wai e paila ana, inā pono, no laila e noho iki kahi raiki.
E lawe i ka'ōmole mai ka pahu. E hoʻolālā i nā mea i koe a pau, e hui me ka maikaʻi.
Hoʻomaʻo e ho'āʻo i ka meaʻono; e hoʻonui i ke kō, ke pono. (E hoʻomanaʻo i ka pīhiliʻana i ka raiki i ka mahana ma mua o ke anuanu, no laila eʻae i kēlā mea inā e hoʻolālāʻoe e lawelawe i ke anu.) E hoʻoulu i ka wai a me ka waiū (ʻoihana a 2% maikaʻi paha), inā pono e mālama i nā laiki i lawaʻole e "hikiʻole."
Ladle, aiʻole e ninini i kāu laiki i loko o nā meaʻala a me nā ipu kīʻaha. E'anuʻolu me ka hinonaona nui a me ka niu, inā makemakeʻoe. Eʻai i ka mahana (ʻaʻole wela), aiʻole ka hau eʻai ai i ka anu.
Hoʻomaopopo pono kēia meaʻai, refrigerated, no kekahi mau lā, akā e hiki paha i kekahi wai ke hoʻokaʻawale i luna ma hope o hoʻokahi lā aʻelua paha; e hoʻokuʻu hou i ka laiki ma mua o kaʻaiʻana.
ʻO nāʻano likeʻole i ka'ōniwiʻalani Spice Rice Pudding
Hana i ka "'alakinina" i ka pīkaʻaka i ka kūʻaiʻana i nā meaʻala ma ka papahele no 1 punetēpuni ka'āinaʻona me ka 1 punetēpona i ka mea'alakiniko pinekin (kahi i loaʻa i ka kinamona, kaʻono, allspice a me ka nutmeg).
E hele i kahi liʻiliʻi hou ae hoʻololi i nāʻahu no ka'āina Haina 5-meaʻala. (ʻo ia hoʻi me ka kinamona, Szechuan peppercorns, cloves, anise, a me ka fennel.)
E hoʻololi i kaʻike o kāu hana laiki ma ke kālepaʻana i nā hua wainaʻeleʻele maʻamau no nā hua waina gula maʻemaʻe (kahi iʻikeʻia he sultanas ) aiʻole i nā lāʻau'iliala maloʻo. A iʻole e hele no ka haʻihaʻi a hoʻohana i ka huiʻana o nā mau huawaina maʻamau, nā sultanas a me nā pupuhi i kāu meaʻai.
Inā loaʻa iāʻoe kekahi poʻe maʻi, aʻaʻole paha e mālama, no ka niu a no ka waina paha, e waiho i kēia mau mea aiʻole e puʻunaue i ka hui ma hope o ka papa hoʻokahi no ka hanaʻana i nāʻanoʻelua, hoʻokahi "me" a hoʻokahi "me waho."
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 250 |
| Ka nui o ka momona | 3 g |
| Ka momona | 2 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 10 mg |
| Sodium | 39 mg |
| Nā Carbohydrates | 51 g |
| Fiber Dietary | 1 g |
| Pāmua | 4 g |