He mea maʻalahi ka hoʻohuiʻana i ka mea kanuʻo Creole i ka home. ʻO ka mea kaulanaʻo Emeril Lagasse. Hiki ke mālamaʻia kēia huila iʻekolu mahina. He mea nui ia no nā pā o ka'opena momona. Hāʻawi ia i kahi makana nui e hoʻolako i ka hale.
ʻO ka hoʻokele Creole mai ka poʻe Farani a me nā poʻe Kalepania i Louisiana. Ua hui pū kēia mau kānaka me nā heluna kanaka'ōiwi a me ka Caribbean ma ia wahi a mai kahi mai kahiʻano hānai maikaʻi a kaulana. He mea maʻalahi kēia hoʻouluʻana. He kūpono no nā mea hoʻomanaʻo e like me ka jambalaya a iʻole ke kīpopo akā maikaʻi nō ia i mea hoʻolimalima no nā meaʻai. Loaʻa kaʻono o ka Big Easy i loko o kou home he mea maʻalahi e like me ka huiʻana i nā meaʻala likeʻole i loaʻa iāʻoe.
Ka mea e pono ai
- 2-1 / 2 paprika
- 2 Tānana
- 2 T teasan pelo
- 1 NĀ Pāʻani hou ka pepaʻeleʻele
- 1'Ālapala lūlū
- 1 Cayenne c
- 1 Nānā i ka'ōmaʻomaʻo
- 1 Tbsp kūmau koume
Pehea e hana ai
1.Combine paprika , ka paʻakai , ka lepoʻeleʻele, ka pepaʻeleʻele , ka lūlū lūlū, cayenne, oregano , a me koume i loko o ke kīʻaha.
2. E kūʻai i loko o kahi pahu pale mai ka mālamalama. Hoʻohana i loko oʻekolu mahina.
Kumu: by Emeril Lagasse (Wm Morrow)
Hoʻopiliʻia me kaʻaeʻia.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 6 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 437 mg |
| Nā Carbohydrates | 1 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |