ʻIkeʻia nō hoʻi i ka hulu o ka pūnana manu,ʻo kēia meaʻai no ka Haina e'ānai ana i ka pūnana nalu me ke kō pōhaku he meaʻonoʻono ia i hanaʻia mai nā pūnana o ka'ōpala, kahiʻanoʻae.
ʻO kaʻikeʻana i kaʻaiʻana i ka'ōnana manu ka mea e hoihoi ai i kona olakino a maikaʻi a hoʻololi i nā hopena o kaʻelemakule. Me kāu e noʻonoʻo ai, aia nō ke koho i ka jure.
ʻO ka pilikia maoliʻo ka loaʻaʻana o nā pūnana manu kūpono i ka manawa e lilo ai i mea kūʻai iki, akā, aia nā mea kūʻai'ānia Asia e kūʻai ana i ka mea maoli.
Ka mea e pono ai
- 2 nane o nune nalu
- 4 ipu wai
- 7 i 8 punetēpē kahi kōpaki pōhaku kō, aiʻole eʻono
Pehea e hana ai
- No ka hoʻomākaukauʻana i nā pūnana manu, e lele i loko o ke kai anuanu no kekahi mau hola a iʻole ka pō. E holoi maikaʻi. E hele i nā pūnana a koho i nā hulu pale.
- E hoʻoulu i nā pūnana o ka manu iʻelua manawa ma ka laweʻana i ka wai o ka wai i kahi maʻihe a hoʻomoho i nā punana o ka manu no 5 mau minuke. E puhi a hoʻokuʻu hou i kahi wai o ka wai, e lawe mai i kahiʻeha a hoʻomohala no 5 mau minuke. E puhi, e hoʻomaʻemaʻe maikaʻi a paipai i kahi maloʻo.
- E kau i nā pūnana o ka manu i loko o ka ipuhao a hoʻohui i 4 kapu wai. E lawe mai i kahi ohe a hoʻomohala a hiki i ka naluʻeleʻele o ka manu (a hiki i 2 mau hola). E hoʻonui i ke kō pōhaku, e hoʻoulu ai e hemo.
- E lawelawe i ka meaʻai wela.
Nānā: E makemakeʻoe e mālama i kēia no kahi kūikawā. ʻO nā kūnana o nā manu kūpono he mea nui loa,ʻaʻole he mea kānalua i ka hāʻawiʻiaʻana o nā pūnana mai ka paʻi paʻakikī o ka'ōpala lele. Hiki iā ia ke koho maikaʻi no kaʻahaʻaina aloha, e like me ka loheʻana o ka pūnana manu i lilo i aphydisia .
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 5 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 11 mg |
| Nā Carbohydrates | 0 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |