ʻO kēia'ālaʻiʻuala he meaʻono aʻono loa, aʻokiʻia i loko o ka paila palaoa e hana i ka nui kūpono no ka hapanui o nāʻohana. ʻO ka huluhulu kapi ka mea maikaʻi loa.
Eʻono i kekahi niu a me ka pecans i'ōwiliʻia a kāpīpī i nā meaʻono ma luna o ka hulu melemele no kaʻaʻai hou a me keʻano.
Eʻoki i kēia kekeʻawaʻawa no ka hōʻiliʻiliʻana i kaʻahaʻaina a hoʻomaha paha.
Ka mea e pono ai
- 8 ounces / 1 3/4 kapu
- ka palaoa a pau
- 2 teashi i ka palaoa
- 1½ teaspoon ka paʻakai
- 1/4 teaspoon ka'āpana'āina
- 1/4 teaspoon ka'āina'onapona
- 4 ounce / 1/2 ka wai pīpū (hoʻonuanu)
- 1 kaona i ke ahiʻulaʻula (paʻiʻia)
- 2 hua nui
- 2 teaspoons vanilla extract
- 1 kaʻualaʻuala (hanaʻia paha)
- 1/2 kapu pekani (kahi'āpana)
- No ka huaʻaina'Āina Frosting:
- 4 ounce (i hoʻomahaʻia)
- 2 punetēpēpaila (hoʻomahaʻia)
- 1 1/2 kīʻaha puna
- 1/2 teaspoon vanilla kahi
- Kō koho: ka niu kuʻi a me nā pekena paʻi
Pehea e hana ai
- Akaʻo ka paila he 9-x 5-x 3-iniʻi kaʻaila a laila e uhi ka lepo me ka palaoa. E puhi i ka umu a 350 ° F (180 ° C / Gas 4).
- I loko o ke pola, e hui pū i ka palaoa, ka palaoa paʻi, 1/2 teaspoon o ka paʻakai, nutmeg, a me ka hinamona. E hui maikaʻi a hoʻokaʻawaleʻia.
- I loko o kahi pola pū me ka huila melaʻula, e paʻi i ka pīpī a me ke kōleaʻeleʻele a hiki i ka'ōpū, ma kahi o 2 a 3 mau minuke. E luhi i nā hua a me ke vanilla a maʻaleʻa a maikaʻi.
- E hoʻopili i ka pāpaʻa palaoa a me nāʻuala i ka hui mua a paʻi ma ke alapine a hiki i ka hoʻopiliʻana.
- E hoʻokomo i loko o ka 1/2 ago o pekani peʻa.
- Hoku i ka paila i loko o ka paila palaoa i hoʻomākaukauʻia.
- E puhi i ka pōpō no ka 50 a 60 mau minuke, a hiki i ka maloʻo o kahi niho i ka manawa i hoʻokomoʻia i waenakonu o ka pā.
- E honi i ka pń ma ka pahu no 10 mau minuke. Laweʻia mai ka pā a hoʻonʻalili ma luna o kahi kī.
ʻO Frosting
- I loko o ke kīla me ke melakila uila, e paʻi i ka'ūpī me ka waiū a maʻemaʻe a maikaʻi. Hoʻoulu pinepine i ka 'sukuka a me vanilla.
- ʻOhi i ka poʻo o ka pōpō. E kāpīpī i ka niu kuʻi aiʻole i nā pecans paʻipaʻi, inā makemakeʻia.
Nā kōkua kōkua
No ka'ōmoleʻono - Hoʻohui i kahi 1/3 i 1/2 kapu o ka niu ma kahi maloʻo maloʻo ma luna o ka mahana wela. ʻOhu, e hoʻouluulu a huli pinepine a hiki i ka'ōmaʻomaʻo o ka niu a me keʻano o ka niu, ma kahi o 5 a 8 mau minuke.
Nā Pecansʻona - Hoʻolahaʻia i 1/2 ago o nā'āpana pecan i kahi maloʻo maloʻo a kauʻia ma kahi mahana wela. ʻO Cook, e hoʻonāukiuki, no nā minuke wale nō, aiʻole a hiki i ka hoʻomakaʻana o ka'ōmaʻaka e honi i kaʻono a me ka pouli iki. Holo koke i kahi pālahalaha aʻokiʻoki loa i ke kapa.
Hana i kahi 8 a 10 mau lawelawe.
Hiki iāʻoe ke like
ʻO Kāpena Sweet Potato me nā Chips Chocolate
ʻO ka Pākīʻulaʻula me ka Bourbon a me Pecans
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 481 |
| Ka nui o ka momona | 25 g |
| Ka momona | 11 g |
| Ka momonaʻole | 9 g |
| ʻO Cholesterol | 132 mg |
| Sodium | 503 mg |
| Nā Carbohydrates | 60 g |
| Fiber Dietary | 3 g |
| Pāmua | 7 g |