Hoʻopiʻi i ka Ribeye i Flavor
ʻO ka wili pale e pili ana i kahi hui i kapaʻiaʻo nā pali'ōlahalaha , e komo ana me nā pūpū a me nā paepae. I ka wā i kākauʻia i ka moʻolelo kaulana iʻEulopa, ke kau nei ke kuʻi (ma ka inoa) ma waena o ka iwi a me ka malo, kahi e kākoʻo ai i ka diaphragm. Ma mua o ka makahiki 1990, ua lohe wale nā mea kūʻai maʻAmelika Huipū i nā lono o kahi "kaiʻai", no ka meaʻo ka nui o nā mea kūʻai meaʻai i kūʻaiʻole i keʻoki i ka lehulehu ma mua.
Kāheaʻana i kahi hanger hanger ma ka inoa
Hiki iāʻoe keʻike ia mea ma ka papa inoaʻo French ma keʻanoʻo ka luna , a lohe paha ua kapaʻiaʻo ka lole ma UK, lombatello i Italia, a me solomillo de pulmón ma Sepania. Kūʻai mauʻia i ka USʻoiai iʻokiʻia i ka hoʻokaʻa kālāʻana, hiki iā ia ke kau i ka inoa hanging tenderloin a iʻole ke kuhi mau. ʻO ka "Hangar" kahi steak. ʻO kona kaulana nui i waena o nā meaʻai haleʻaina a me nā kuke kuke home he mea iaʻaʻoleʻoi aku ka kūʻai, akā, he mea kūʻai a maʻalahi paha.
Ka lawelawe limaʻana i kahi hue
No ka mea, mai ke kākoʻo mai, mai ka meaʻoi aku ka ikaika, ka momona,ʻoi aku ka maikaʻi o nā meaʻai ma mua o ka'ahuʻula a me ke kuahiwi,ʻoiai ua loaʻa i nā meaʻekolu nā mea kiʻekiʻe no ka huhū momona. Akā, hiki i ka'anakoko ke loaʻa i ka mea kaumaha inā hoʻomākaukauʻoleʻia. ʻOiai e hiki iāʻoe ke hoʻohana i nāʻano hana kīhāpai e hoʻomākaukau i kahi kai o ke kuʻi, e kaumaha kaʻoluʻolu i kaʻikeʻana i kahi wela maloʻo no ka manawa lōʻihi. ʻO kēia kaiʻai maikaʻi i kahiʻoi aku o ka laulā; ʻO nā mea a pau ma luna o ka liʻiliʻi e hoʻololi ia.
Ma mua o ka hoʻouluʻana a moaʻana paha i kahi steak, e hoʻokaho ia mea no ka wai me kahi wai ikaika me ka waiʻona, ka vīnega, a waina paha, a laila e kuke me ka wikiwiki a 125 i ka 130 F e hiki ai i ke koena ke piʻi i ka wela. . E kīʻahi i ka wela ma luna o ka'ōmole, 2 a 3 'īniha mai ka wela kiʻekiʻe i loko o kahi broiler, aiʻole i ka'umeʻena wela e wela ana i ke kapuahi e hoʻomohala i kahi'ōpū.
ʻO ka hua o kahi'ūpuni pale e pili pono ana i ka lōʻihi o kaʻiʻo. Eʻoki i kahi hākoki ma keʻoki muaʻana i nā paukū pokole (kahi o ka hapakolu a hapahā paha o ka lōʻihi), a laila e hoʻohuli a kāpae i ka palaoa i nā'āpana lahilahi. ʻO nā lālā ikaika i kēiaʻokiʻoki e hiki ke'ālū; ʻo ia keʻokiʻoki i kēiaʻano eʻoluʻolu ai a maʻalahi hoʻi eʻai.
Kau i ka Hanger Steak ma ka papa
Hiki keʻano like i keʻano o ka lole lole a me ka'anakoki ,ʻo ka'anana o ke kai eʻoi aku ka maikaʻi loa no nā kīʻaha like fajitas a bulgogi paha. ʻO ia kekahi'āpana i makemakeʻia no nā kālai'āina kahiko. Hoʻopiliʻia kaʻahi pipi maloʻo i kēiaʻokiʻoki e kū ai i nā hōʻailonaʻike. Hoʻomaka ka pae'āina kahikoʻo ka marinade me ka wai lime,ʻo ia ka mea e hoʻohui maikaʻi ai ke aloha. Hiki iāʻoe ke kau wale i kaʻaila ma luna o kaʻiʻo a hoʻohālikelike me ka paʻakai a me ka pepa ma mua o ka kukeʻana, a laila e hana ia i nā'āpanaʻeleʻele me ka chimichurri a pesto a iʻole ka pahu balsamic .