ʻO nā kukiʻo Amaretti he mau kuki'Ikalia kēlā e ulu nei me kahi'alamona maikaʻi. He pahi kuikeʻoleʻole lākou no ka meaʻaʻole kahi meaʻai o ka palaoa. ʻO ka'alemole Almond ka kumu o kēia papahele-pono e hoʻohana i ka pulu almond gluten-free,ʻo kekahi mau pahu i ka gluten e like me ka mānoanoa.
Hoʻomaʻaʻia kēia meaʻai mai ka meaʻai ma ka hōʻailona o ka PalenaʻAmona Almalina Māmā -ʻO ka MākaʻonaʻAmona Māka.
Ka mea e pono ai
- 2 8-'anea ke hoʻololi wale i ka'alemona almond (no kaʻike)
- ʻElua huaʻulu nui nui
- 7/8 kapu
- ka nui o ka sugar (e nānā i nā'ōlelo)
- 1/4 teaspoon almond extract (kō koho)
- 36
- Marcona Spanish almonds (kō koho)
Pehea e hana ai
- ʻO ka umuʻehu mua i 325 F / 163 C.
- Lī 2 nā pūpū'apena nui me ka pepa pepa a iʻole ke kāpili paʻa.
- E kau i ka paona almond i loko o ka meaʻai meaʻai a me ka pulse 3 manawa e wāwahi ai i ka paʻi'alemona.
- E hoʻomoʻi i ka sugar a me ka pulse a huiʻia.
- E hoʻomohu i nā'ōmaʻa iʻa a wehe (kō koho) a me ka pulse a hiki i ka huiʻana o ka paila.
- E hana i nā pōpō 1-inch mai ka paila kuki a me ka waiho e pili ana i 2 mau iniha ma kahi o nā paila palaoa.
- Hoʻokomo i nā manamana i ke kōpūʻokoʻa a kaomi i nā kuki i nāʻanuʻu 2-ini.
- E waiho i kahi almond ma waena o kēlā me kēia kuki.
- E hoʻomoʻa i ka umu wela mua no 18-20 mau minuke, a hiki i ka pale a palekana.
- E hoʻopau i ka umu a waiho i nā kuki ma ka umu no 5 mau minuke no kahi kuki kukū. (E hoʻomanaʻo: e hoʻopau i ka umu a waiho i nā kuki ma kahi o 20 mau minuke no kahi pahu kukū paʻa aʻoi aku).
Kōkuhi: I hana i ka'akena maikaʻi i ka home, e waiho i ke kō i loko o ka mīkini kope pila maʻemaʻe a me ka pulse 3 manawa.
Hoʻomaopopo: E hoʻomanaʻo mau i kāu mau hana, pahu, pans, a me nā mea hana a nele i ka gluten. E heluhelu mau i nā lepili huahana. Hiki i nā mea hana ke hoʻololi i nāʻano huahana me kaʻole hoʻolaha. I ka wā kānalua, mai kūʻai a hoʻohana paha i kahi huahana ma mua o ke noiʻana aku i ka mea hanahana no ka hōʻoiaʻana ua nele ka huaʻai mai ka gluten.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 1285 |
| Ka nui o ka momona | 107 g |
| Ka momona | 8 g |
| Ka momonaʻole | 68 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 46 mg |
| Nā Carbohydrates | 59 g |
| Fiber Dietary | 21 g |
| Pāmua | 44 g |