Makemake wau i kaʻono o ka wela momona, ma kahi kūpono i ka wā hoʻomaha. ʻO ka Cardamom he meaʻalaʻala nui loa e holo maikaʻi me kaʻilima. Ināʻaʻoleʻoe e mālama i ka cardamom, hiki iāʻoe ke hoʻololi i nā huaʻakai a pau a me nā kinamona -ʻaʻole like me ka exotic akā ka mahalo nui loa!
Ka mea e pono ai
- 8 punetēpona ka'ūpū (1 lāʻau i hoʻopaʻaʻoleʻia, ma ke ana wela piha)
- 1/2 kīʻaha koko kōma (hoʻopaʻa paʻa)
- 1/2 kīʻaha molasses
- 1 hua
- 1/2 teaspoon vanilla
- 1/2 ka wai wai (kaʻaila)
- 1 teaspoon ka soda kalo
- 1 1/2 kīʻaha i ka palaoa
- 2 teaspoons me ke kinona (aina)
- 1 teaspoon'ākau (honua)
- 1 teaspoon cloves (honua)
- 1 teaspoon dried lemon zest
- 1/4 teaspoon ka paʻakai
- No ka Frosting:
- 8 ounce o kaʻaila pī (i ka lumi wela piha)
- 1 1/2 kīʻaha kapu paina
- 1/2 teaspoon vanilla
- 1 kaʻina kaʻina lemon wai (kahi hou)
- 2 teaspoons dried lemon zest
- 1 teaspoon ka'ōmaʻa cardamom ('āina)
Pehea e hana ai
- E ho ohu i ka umu a 350 ° F a me ka momona 12 mau kīʻaha maʻamau a me ke kauʻana me nā kī pepa.
- ʻO ka waipū a me ke kōleaʻeleʻele i loko o kahi pola nui nui a mālamalama a puawai. E paʻi ma nā molasses, hua manu, a me vanilla.
- I loko o ke kīʻaha, hoʻonāmuʻi i ka wai wai e hoʻolapalapa ai a me ka waiū maloʻo a hiki i ka wā. E hoʻonā i ka wai wai'ūpīpī i loko o ka molasses.
- E hoʻokuʻu i ka palaoa, ka kinamona, kaʻili, kaʻulaʻula, ka lemon zest, a me ka paʻakai i loko o kekahi kīʻaha. E hoʻomoʻi i ka paila palaoa i loko o ka molasses a huiʻia ka pahu.
- Hoʻokomo i ka paila i loko o nā kīpala kufuni. Eʻai i nā kīʻaha a hiki i ka hoʻokomoʻana o ka niho i ka waenakonu o hoʻokahi aʻelua paha o nā kīʻaha kīʻaha, ma kahi o 20 mau minuke.
- ʻOiai e kuke ana ka kīʻaha, e hana i ka hau. Kaʻaila me ka pīni a me ke kōpaʻa i loko o ke kīʻaha pālahalaha a me ka māmā.
- E paʻi ma ka vanilla.
- E hoʻomoʻi i ka wai lemon, lemon zest, a me ka cardamom a paʻi a hiki i ka liʻiliʻi a laula. E hoʻopili i ka hau i loko o ka pahu hau a hiki i ka wā e hoʻohana ai.
- Wehe i nā kīʻaha mai ka umu ae hoʻonalili i 5 mau minuke ma mua o ka weheʻana mai ka pan. E kau i nā kīʻaha ma luna o ka pahu e hoʻomaha ai no 30 mau minuke.
- E hohola i ka hīnaʻi hōʻomi ma luna o nā kīʻaha maloʻo.
Hoʻopukaʻia me kaʻaeʻia e The Spice Kitchen:ʻO ka hanaʻana i kēlā me kēia lā me nā huila lāʻau e Katie Luber a me Sara Engram (McMeel 2009) [Available at Amazon].
Nā meaʻona'ē aʻe Delicious Cake:
ʻO Apple Cakeʻo Appleʻo Marcus Samuelsson
Pale Molten Lemon Cake me Blueberries Summer Simmered
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 331 |
| Ka nui o ka momona | 17 g |
| Ka momona | 9 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 64 mg |
| Sodium | 304 mg |
| Nā Carbohydrates | 42 g |
| Fiber Dietary | 1 g |
| Pāmua | 5 g |