ʻO German Flädlesuppe Kūʻai

ʻO'Oma ("kupunawahine" ma ke Kelemānia) e hoʻohana i kahi mea i kapaʻiaʻo Flädlesuppe (Broth With Pancake Noodles) ma keʻano he papa mua no kaʻaina awakea ma hope o ke kau.

Hoʻokomoʻo ia i nā panopakes crepe pancakes i loko o ke pola, a ninini ihola i kaʻaila wela ma luna o lākou, a hoʻololi iā lākou i keʻano'ōwili. He aha nā mea hoʻomanaʻo maikaʻi. ʻO kēia ka meaʻoluʻolu i kāna mea maikaʻi loa.

E lawelawe i kēia'anana ma hope koke iho o ka huiʻana, no ka mea,ʻo ka pancakes e hoʻonā i kaʻaila me ka hope.

Ka mea e pono ai

Pehea e hana ai

Hana i ka Moa

  1. Heat 1-quart. E hoʻokuʻi i ka paʻakai a me ka pepa eʻono.
  2. ʻO nā'ōmole momona māmā, inā hoʻohana.

Hana i nā Pancakes

  1. E hoʻokuʻu i ka palaoa, ka māla potato, a me ka paʻakai. E luhi i ka hua me ka soda kaomi a laila e hoʻohui i nā wai i nā mea flours a hui me ka maikaʻi a'ōwili paha a hiki i ka maʻalahi.
  2. E noho ka paio no ka hola 1/2.
  3. E kopa i loko o ka pīkī aiʻole kaʻopihi pan me ka puaʻa (Schwarte) aiʻole ka'atihi no ka meaʻai (koho).
  1. E hoʻokuʻu hou i ka pāpale, e pokole. E ninini i 1/3 cup batter i loko o ke ahi wela a me ke kīʻula e hana i kahi āpau nui. E hoʻopihapiha i kekahi puka ma ka hoʻoukaʻana i kekahi mea me ke kua o kahi spoon.
  2. ʻO ka Flip pancake ma luna o ka hoʻonohonohoʻana a me ka kuke wikiwiki. Mai hina nui.
  3. E hana hou me ke koena o ka paona e hana i 6 pancakes. I ko lākou heleʻana mai ka wela, e hoʻoneʻe iā lākou i uka e hoʻomaʻalili ai. ʻAʻole lākou e pili pū i kēlā ala. Eʻokiʻoki iā lākou i nā pahi 1/4-wī me kahi pahiʻoi.

E lawelawe i ka wai

Manaʻo Manaʻo

Hiki ke kūʻaiʻia a hoʻoulu paha i ke kōleʻa, akāʻo kaʻono o kēia kānana e pili ana i ka maikaʻi o ka hupa a me ka pancakes. E nānā i kēia mau mea 'ai no nā manaʻo:

Manaʻo Pancake

E ho'āʻo i kekahi o kēia mau hoʻohālikelike ma nā'ōlelo Farani no ka pākeke pancakes o ka hulu. ʻO nā Māla Kelepa no ka meaʻai Aʻa (ʻo kēia ka mea i hoʻomaopopoʻia ma luna aʻe) - Ka'Āina Pāʻokoʻa, Ka Meʻanuʻu Kola

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 152
Ka nui o ka momona 6 g
Ka momona 2 g
Ka momonaʻole 3 g
ʻO Cholesterol 151 mg
Sodium 10,608 mg
Nā Carbohydrates 15 g
Fiber Dietary 2 g
Pāmua 8 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.