ʻO Fried Shrimp Po 'Boy Sandwiches

ʻO ka New Orleans po 'Sandwich keʻano o ka mea sandwich maʻamau i hanaʻia me nā'āpana liʻiliʻi o ka mea i kāluaʻia a me ka kala i loko o kahi pākī palaoa Pākīpika. Hoʻopiliʻia ka piʻuki a me ka letus i ka lawanu, a me ka mayonnaise.

ʻO kekahi o nāʻano kaulana loaʻo ia ka "peacemaker," i hanaʻia me nā'ō'ō'ōniu a me nā meaʻala likeʻole a me nā'alea a me nā kahu. Nui ka nui o nāʻano pākēneka kaulana, e like me ka hausaʻi a me ka soille, ka moa, ka iʻa, a me ka iʻa.

ʻO kēiaʻano o ka sandwich po 'poʻomaʻo piha i hoʻopihaʻia me ka'ūpili pīpī. E hoʻohana i nā baguettes palaoa Farani a iʻole nā'ōwili likeʻole a hoʻopiha i ka'āpana me ka'ōmole.

Ka mea e pono ai

Pehea e hana ai

  1. Peel i ke kolo; e waiho i nā huelo ma, inā makemakeʻia. Me kahi pahiʻoiʻoiʻoi, e hana i kahi'alapa pā i ka lōʻihi o ke kua o kahi pae. E wehe i ka'ōuli pouli ma waho a'ōpala paha me ka pahi. E hana hou me ka haunaele i koe. E holoi i ke kolo ma lalo o ke kai anuanu; e maloʻo.
  2. He 3 mau'niha o kaʻaila i 375 ° F i loko o ka hohonu hohonu, momona a hohonu hohonu.
  3. E laina i ka pepa pani a me ka pīpō me kahi pālua o nā kāwele pepa.
  1. I loko o kahi kīʻaha nui, e hui pū i ka waiū, kaʻaila wela, a me ka moa; ka pīpī no ka huiʻana. E hoʻomoʻi i ke kolo i ka huiʻana ae kū i kahi 3 a 4 mau minuke.
  2. I loko o kekahi kīʻaha, hui pū i ka palaoa a me ka meaʻala me ka lepo paʻipaʻi, Cajun a me ka uluʻana o ka Creole, ka paʻakai, a me ka pepa.
  3. E lawe i ke koʻi mai loko mai o ka waiū a me ka hui hua iʻa a'ōwili ma loko o ka palaoa a me ka meaʻai. Hoʻopiha i ka'ōpala.
  4. E hoʻoulu i kekahi kalo i uhiʻia i loko o kaʻaila a me ka paʻi a hiki i ke gula'ōmaʻomaʻo, ma kahi o 2 a 3 mau minuke. Mai pīpī i ka kalo, aiʻole ka lōʻihi e lohi i ka mahana a hoʻonui kaʻaila i kaʻaila.
  5. Me kahi'āpana o ke kinai, hoʻololi i ka kuʻupuʻu i kāwiliʻia i ka lole kāwele pepa a kāwili hou me ke kuʻuna i koe.
  6. E koli i nā huakuʻi i loko o ka lawelaweʻana i nā lōʻihi a me ke kaʻawale; i pāholaʻia me ka mayonnaise. E hoʻolālā i ka'ōpena'ōniʻoniʻo ma luna o ka berena a me ka top me nā'ōmato a me ka leukī.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 476
Ka nui o ka momona 21 g
Ka momona 5 g
Ka momonaʻole 6 g
ʻO Cholesterol 275 mg
Sodium 1,630 mg
Nā Carbohydrates 37 g
Fiber Dietary 4 g
Pāmua 34 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.