ʻO Cheesy Crockpot Tortellini

ʻO kēia meaʻaiʻItalia ma keʻanoʻo Cheesy Crockpot Tortellini ka mea i hanaʻia i loko o kāu kīkōkeke me nā meaʻono wale nō. ʻO ka hui pūʻana o ka musa Italian, tortellini, a me ka nui o ka hīkī, he nani loa, he naʻau, a he mahanahana.

Hoʻomaka kēia mea hoʻomākaukau i loko o 20 mau minuke wale nō. ʻO ka hana i lōʻihi loa ke kukeʻana i ka pahi. A laila e kuke i kāu kuke kuke i ka lā a pau e hiki ai iāʻoe ke hele a puni kou lā a hoʻi mai i ka hale i kahiʻahaʻaina maikaʻi a hoʻomaha.

E hoʻonui au i kahi'oloʻa a me ke kāleka i kēia meaʻai ināʻaʻole wau i manaʻo e pili ana i ka palena'āina elima. E kāhua iā lākou me ka kui a hiki i ka manawa eʻoluʻolu ai, a laila e hoʻoulu maikaʻi a hui pū i nā mea a pau (koe ka tortellini) ma ka mea kuke kuke.

E lawelawe me kahi sālena'ōmaʻomaʻo'ōmaʻomaʻo a me kahi hāmole nani o ka wainaʻeleʻele no kaʻainaʻaina a maʻalahi.

Ka mea e pono ai

Pehea e hana ai

Eʻai i ka lole i loko o kahi kapuahi kaumaha ma luna o ka mahana wela a hiki i ka browned, i kahi o 10 mau minuke. E hoʻomoʻo pinepine i ka kui a pinepine i ka wāwahi.

E hoʻomau maikaʻi a waiho i ka 4 ma 5 quart mau ke kuke. E hoʻomoʻa i ka paʻi pasta , nā'ōmato, a me ka hoʻouluʻItalia a hoʻomaha maikaʻi.

E uhi a eʻaila ma kahi haʻahaʻa no 7 a 8 mau hola. A laila e hoʻopuka i ka tortellini, e hoʻouhi hou, a kuke i ka mea haʻahaʻa no 20 a 40 mau minuke a hiki i ka manawa eʻoluʻolu ai ka paʻi.

E kāpīpī me ka līlū a kū i 5 mau minuke ma mua o ka lawelaweʻana.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 657
Ka nui o ka momona 45 g
Ka momona 19 g
Ka momonaʻole 15 g
ʻO Cholesterol 128 mg
Sodium 2,189 mg
Nā Carbohydrates 25 g
Fiber Dietary 5 g
Pāmua 39 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.