ʻO Brown Sugar a me Marmalade Pōʻani Pōhaku Ham (Smoked Pork Shoulder)

Ma muli o ka mea mai loko mai o ka poohiwi o ka holoholona aʻaʻole ka pae hope,ʻaʻole he'ōmaʻa pīlekau heʻoiaʻiʻo. ʻO ke kohu o ka'ūhā'āpena e like me ka ham, akā, a he mea maikaʻi loa ia no kahiʻahaʻaina pāʻina.

ʻO ke kōkoʻomaʻo keʻokeʻo a me ka polleyde glaze e hana i kēia'ūhā pua puaʻa lele - aʻikeʻia hoʻi heʻanaka pume - he maʻalahi aʻoluʻolu.

E hoʻomākaukau i kēia'āpana'āhihi hoʻolālā maikaʻi no kaʻaina ahiahi a me kaʻaina ahiahi nui. E hana iā ia me nā mea kanu'alalapa a me nā pīniʻeleʻele aiʻole kouʻaoʻao punahele e hoʻoulu ai i ka mea momona, me nā paina o ka pineapple a me ka pineapple casserole .

Ka mea e pono ai

• 1 ka puaʻa'āhihiʻulaʻula (ka popo popo, ma kahi o 5 a 7 paona)
• 1 pākaʻaka pāʻani (iʻokiʻia i loko o nā pipi)
• 1 kahi nui (iʻokiʻia i loko o nā pipi)
• 1 kawika kaʻi (iʻokiʻia i loko o nā pipi)
• 1
• kohua lau
• No ka Marmalade Glaze:
• 1/4 kapu kīʻaha koko (paʻiʻia)
• 1/4 kapu kalamalamala
• 1 teaspoon me ka mūmū maka

Pehea e hana ai

E kau i ka'ūhā pākoki i loko o ka umu nui Dutch a me ka ukana, kahi momona i luna; uhi me ka wai anuanu.

E kau i ka ipuhao ma luna o ka wela nui a lawe i kahi maʻi; e hoʻopili i ke kāloti, kaʻaila, ke kuʻi, a me ka lālā bay. E ho'ēmi i ka wela i lalo, e uhi i ka pā, ae hoʻolālā no ka 2/2/2 a 3 mau hola.

E kau i kahi pākewele ma kahi pā pāpaʻu. E puhi i ka umu a 350 ° F (180 ° C / Gas 4).

Wehe i kaʻiʻo mai kaʻaila. Me kahi pahiʻoiʻoi, e hoʻoneʻe i ka pūpū.

ʻO ka pilikino ka mea kau ma luna o ka poʻohiwi. E hoʻonohonoho i kaʻiʻo, momona i luna, ma luna o kaʻeke i loko o ka paila palaoa i hoʻomākaukauʻia. ʻO ka momona o ka momona i loko o keʻano o nā mea maʻamau.

E hoʻohui i ke kōkoʻomaʻu, marmalade, a me ka lepo maloʻo maloʻo i loko o kekahi pola a huila maikaʻi. E hoʻouka i ka pale ma luna o kaʻili iʻikeʻia.

E puhi i ka'ūhā'ākau i mua o ka 20 a 30 mau minuke.

E lawelawe ana i ka 6 a me ka 8 me nā hapa.

Hiki iāʻoe ke like

He aha ka Pork Butt?

Hoʻopili Kūmole Pulled Ham

Pāʻani i ka Pakima (Pīmeni Ham)

Ka Hamakua Pipi'Aiwi me ka Honey Dijon Glaze

Nā Hoʻomanaʻo Loa LoaʻAmi Loa

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	687
Ka nui o ka momona	32 g
Ka momona	9 g
Ka momonaʻole	14 g
ʻO Cholesterol	258 mg
Sodium	4,593 mg
Nā Carbohydrates	25 g
Fiber Dietary	4 g
Pāmua	71 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.