E mālama i ka'ō'ō'ōpiopio ma ka papa inoa me kēiaʻano'ōpelu'ōpelu-ʻanoʻano apple phyllo pie. Makemake au e hoʻohana i nā'ōlaʻiʻo Granny Smith, akā nui nā koho'ē aʻe, e like me Braeburn, Pink Lady, a me Jonagold.
Hoʻopiliʻana i nā paʻi pila o ka paila me ka hui pū me ka meli a me ka wai mahana ma mua o ka waiū maemae e mālama i ka momona o ka momona. Hiki nō iāʻoe ke hoʻohana i ka'ūlapa kuke i ka papaila .
Ka mea e pono ai
- 5ʻO ka'ōlaʻi o Granny Smith, ka'ōpala, kaʻeleʻele, a me ka'opipa
- 1/4 ke kapuʻula
- 1 tsp. ka mea kanu
- 1/4 tsp. kaomi
- 1 tbsp. wai lemon
- 1 tbsp. ka palaoa
- 1/4 ka pele
- 2 tbsp. ka wai mahana
- 6'ūniha he 9-ʻoki ma 14-inch phyllo paila
Pehea e hana ai
- ʻO ka umu e hoʻolapalapa ai i 350 F
- E hoʻohui i hoʻokahi pāʻani 9-inch i kaʻaila me ka mea hanaʻole. ʻO Peel, ka nui, a me nā'āpana o nā'ōpuʻu. Eʻohi i nā kumulāʻau, ke kō, ke kinamona, ka nutmeg, ka lemona, a me ka palaoa i loko o kekahi pola nui a hoʻokaʻawaleʻia.
- I loko o kahi kīʻaʻi liʻiliʻi paha, e hoʻopili i ka meli me ka wai mahana.
- E hoʻopaʻa i nā palani phylloʻeono ma kahi maʻemaʻe. E holo wikiwiki, e'ōwili i ka pepa luna me ka waihona meli a kau i ka pāpale. E pīpī i ka palapalapala i loko o ka pāpale, e waiho ana i nāʻaoʻao e pale.
- E hoʻomohu i ka pepa aʻe a kau i luna o ka pepa mua.
- E hoʻomohu i ka papa kolu a kau i kahi e pale i nāʻaoʻao ma kahiʻaoʻao o ka pā, e hana i ke keʻa. E hana like me ka pepaʻahā.
- E pāpala i ka lima o ka pepa me ka meli a waiho ma kahi'ākau i nāʻaoʻao'ē aʻe, a kau i ke ono o ka pepa ma kahiʻaoʻao'ē aʻe a hiki i ka lima.
- Ka popo i ka'ōpili'opena i loko o ka pāpale paʻi, hana i kahi'āpana nui.
- Eʻohi i nāʻaoʻao o ka phyllo e hana i keʻano o ke kui (kahi e waiho mau ai kekahi o ka hua i waenakonu).
- E waiho i ka umu a me ka kuke no 30 a 35 mau minuke. E lawelawe 6 a hiki i 8.
ʻO Ka Hana: Calories 173, Calories from Fat 9, total Fat 1g (noho 0.3g), Cholesterol 0mg, Sodium 60mg, Carbohydrate 39.9, Fiber 2.5g, Protein 1.1g
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 193 |
| Ka nui o ka momona | 2 g |
| Ka momona | 0 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 197 mau |
| Nā Carbohydrates | 45 g |
| Fiber Dietary | 5 g |
| Pāmua | 2 g |