He mea kupaianaha kēia meaʻalani'aepili i ka pudding bread a lawe i 15 mau minuke e hana ai.
Ka mea e pono ai
- 2 punetēpē ka paʻakai
- 1 ka'ōmole i kīʻia i kaʻula
- 2 punetēpuni ka palaoa āpau
- 1 kīʻaha apple cider
- 1/4 pahu waina
- kūleʻa
Pehea e hana ai
- ʻO ka waiūpū mālū i loko o kahi'ōmole liʻiliʻi-he mahana wela.
- Hoʻokomoʻia i loko o kahi pola i ke sukala a me ka palaoa, e hui me ka maikaʻi.
- E hoʻoneʻe iki i ke kōpaʻa paʻakai i loko o ka pata.
- E hoʻomoʻa i ka cider i ka pūpū. ʻOhi, e hoʻoulu mau ana, a hiki i ka ulu.
- E hōʻiliʻili i nā huawaina a me ka nutuse.
- E lawelawe i ka mahana me ka pudding bread, ka paʻi paʻi, aiʻole nā meaʻai'ē aʻe.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 449 |
| Ka nui o ka momona | 9 g |
| Ka momona | 4 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 15 hua |
| Sodium | 372 mg |
| Nā Carbohydrates | 89 g |
| Fiber Dietary | 3 g |
| Pāmua | 6 g |