Hoʻolimalima nā kī floaters i kahi hua sparkle i Scandinavian / Norwegian hua a me nā pūpū.
ʻO ka mīpī'alaina i kapaʻia, i kapaʻiaʻo "Sotsuppe" aiʻole ka "Sou Soup" he mea punahele Scandinavian / Norwegian, e like me nā lio a me ke alakaʻiʻo Ingmar Bergman. Eia kahi meaʻai hoʻomaʻemaʻe - manaʻoʻole e hoʻokolohua i nāʻano o nā hua e like me kouʻono a me nā mea i loaʻa i kou lima. ʻO ka hanaʻana,ʻo ia ke hoʻomoʻa pinepine i ka mīkini e hoʻomau i nāʻano o ka hua. Inā hoʻopomoʻia ka nui o ka wai, eʻikeʻia kēia he compote ("kompott").
Ka mea e pono ai
- 5 kahe wai
- 1/2 kīʻaha i nā'ōlaʻau 'aila, ai'ōpala
- 1/2 kīʻaha waina a mau currants
- 1/2 kapu i hoʻomapala i nā'āpana'ōpala, kahi'āpala
- 1/2 kīʻaha i kuʻiʻia i nā pākuʻi, kahi'āpala
- 1 hōʻiliʻili pākahi
- ka pelekina
- 1ʻelima lāʻau
- Kō koho: 1 star anise
Pehea e hana ai
- Lawe i 5 mau kīʻaha wai i kahi'ūla. E hoʻolālā i nā'ōlaʻi maloʻo, nā hua waina a me nā piʻi, nā'ōpala apopa, nā māmā maloʻo, ka pielaca pila, ka lāʻau cinnamon, a me ka hōkū anise, ke hoʻohana. E ho'ēmi i ka mahana i ka mean, ae mālama mau ma kahi haʻahaʻa simmer no 25 mau minuke. E noʻonoʻo i ka waiʻona wai a me ka wela no ka minuke 5 mau minuke. Wehe i ka kinamona a me ka anise hōkū.
- Hiki ke mālamaʻia ka mīpī maikaʻi i kahi mahana aiʻole ka anu, e like me kaʻaʻaʻai a me ka'āpanaʻai a kakahiaka paha.
- Hoʻoponopono Hiki: E hoʻohana i ka kuki i hanaʻia e "floaters" no ka paʻi maikaʻi i kēia mihupaʻa maikaʻi.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 98 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 7 mg |
| Nā Carbohydrates | 26 g |
| Fiber Dietary | 2 g |
| Pāmua | 1 g |