Inā makemakeʻoe i kahi kanakaʻo Irish,ʻaʻole hiki iāʻoe ke pale aku i ka'inu inu pia o kēia meaʻai palaoa Irish o ka meaʻai. Hoʻomaʻemaʻeʻia ka meaʻai me ka kinamona a me kahi kukui māmā o ka'ōpena i kū i waho keʻano o nā meaʻono.
Ke kapa nei au i kēia meaʻaiʻa Irish i ka meaʻaiʻono "hauʻoli" no ka mea e kāhea ana i kahi liʻiliʻi ma lalo o ka 12 mau pia no ka manaʻo, ponoʻoe e lawe i kahi liʻiliʻi ma mua o ka hoʻohanaʻana. E mālama pono.
Me ka huaʻole a me kaʻaʻa waiʻole,ʻo ia ka meaʻai maikaʻi loa no Irish no nā meaʻai, nā vegan, a me nā mea'ē aʻe ma hope o kaʻai huaʻole-ʻaiʻole aiʻole meaʻaiʻole ma St. Patrick's Day . E hauʻoli!
Ka mea e pono ai
- 2 1/2 kīʻaha palaoa
- 1 teaspoon ka palaoa
- 3/4 ke kapuʻula
- 12ʻona pia pila (e lawe i kahi liʻiliʻi liʻiliʻi, iʻole, eʻaneʻane iki kahi!)
- 1/2 kīʻaha waina
- 2/3 kapu pāʻani,'āʻoki
- 1 kui kalo
- hoʻopiʻi kaomi (koho)
Pehea e hana ai
- E hoʻohui i nā mea a pau ae hui pū me ia.
- E nininiʻia i loko o ka paila palaoa i hoʻomoʻaʻia a me ka baʻa no 50 mau minuke i 350 F kaʻina.
ʻO ka hanaʻana i ka beer bread (a me ka pia beera ma kēlā)ʻaʻole hiki ke maʻalahi. E hauʻoli!