ʻO ka momona o ka bacon kekahi o nā lubricants lime līlū nui i hanaʻia a hoʻohaʻahaʻaʻia. Ua pihaʻo ia i ka maikaʻi paʻakai, kōkua ia i ke kelepona i ka nani o ka laitini,ʻaʻohe momona, a maikaʻi loa -ʻaʻaiʻia e like me ka puaʻa!
Hiki ke loaʻa ka momona bacon ma kaʻohiʻana i kaʻaila i koe i loaʻa mai i ka puaʻa baʻa. I kekahi manawa, he mau hapa liʻiliʻi ia o ka puaʻa kalo e lana ana i ka momona o ka momona, akā, e kōkua ia i ka laweʻana i ka'ōhiʻa puaʻa a mākou e aloha nui nei. ʻO ka puaʻa maikaʻi maikaʻi loa,ʻo ka momona maikaʻi loa ka mea e mālamaʻia ai e hoʻomanaʻo i ka manawa hou āu e kūʻai ai a hana i ka baʻa.
No ka mālamaʻana i ka momona o ka bacon i hāʻawiʻia, e hoʻopau i nā'āpana o ka puaʻa bale, e mālama i ka momona i loko o ka pahu hau a me ka uila.
Ka mea e pono ai
- 2 pālua
- 2 pālua
- 1 punetēpī kaʻaila bacon
Pehea e hana ai
- E houluulu i kāu sanwisi -ʻelua'āpana o ka pahu haunaha e uhi ana i nā mea a me nā kīʻaha āu e makemake nei.
- I kahi'āpana uila liʻiliʻi, e hoʻololi i kou wela i ka'ōpiopio a hoʻolei i ka hapalua o ka momona bacon i loko o ka pā.
- E hohola i kaʻono i loko o kāu pā a hoʻokomo i ka sanwiti i loko, e hoʻomaopopoʻia e kaomi i ka lawaika a me keʻano o ka pīpī i loko o ka momona bacon.
- Eʻae i kāu kāpena pēpē e kuke no nā minuke he mau minuke a hiki i kahiʻaoʻao heʻeleʻele a he gula a hoʻomaka ka waiʻu e hoʻoheheʻe. I kŰia wahi, e ho opa i ka lawń a e ho opa ai i kŰlń ao a hiki i ka ho ohńlikelike ana.
- Ke hoʻoheheʻeʻia ka paʻakai aʻo ka'ūpī ma luna o ke kāpanu he māliki a he gula, laweʻia mai loko mai o ka skillet a waiho i kahi no nā minuke e hiki ai i ke kuku ke hoʻokuʻu hou. E paʻi i ka hapalua a lawelawe!
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 703 |
| Ka nui o ka momona | 46 g |
| Ka momona | 27 g |
| Ka momonaʻole | 14 g |
| ʻO Cholesterol | 140 mg |
| Sodium | 1,275 mg |
| Nā Carbohydrates | 30 g |
| Fiber Dietary | 2 g |
| Pāmua | 42 g |