ʻO ka'ōpala, me konaʻono momona, kahi mea kanu a nā keiki a me nā mea aloha.
ʻOiai e hoʻomauʻia ana nā kānana maloʻo e mālama ai i kaʻalaʻala,ʻaʻohe mea like me ka huapalaoa hou o kāu māla a mea kūʻai paha a ka mea mahiʻai.
No ka'ōpala a me ka palaoa maikaʻi, eʻokiʻoki i nā kernel mai nā pūpū. E hoʻohana i kahi mea hana kūikawā aiʻole ka pahiʻoi aku ma hope o nā kuhikuhi ma lalo nei.
Pehea eʻoki ai i nā Kakau Kino Kui Mai nā Koʻi
- Wehe i nā husks a me ke silikena mai ka'ōpala palaoa hou. E holoi maikaʻi.
- Eʻokiʻoki i ka piko e hana i ka hopena o ke poʻo.
- E kau i kahi pola, ma lalo, i loko o kahi kīla nui. Hiki iāʻoe ke kiʻekiʻe i ke kiʻekiʻe no kaʻokiʻana a hāʻule nā kernels i loko o ke pola. E kau i ka pahu ma luna o kona poʻo ma luna o ke kīʻaha.
- E paʻa ana i ka hopena o ka cob, eʻoki i lalo ma waena oʻelua aʻekolu paha lālani o nā kinikō me kahi pahiʻoiʻoi aku,ʻoi aku paha, aiʻole ka meaʻoi mea kānana kānana. Maiʻokiʻoki i ka pili kokoke i kaʻoki - eʻokiʻokiʻia e pili ana i 3/4 o ke ala e hele ai i nā aʻa.
- ʻO kekahiʻanoʻoihana kaulana e hoʻohana ana i ka pailaʻai pan a iʻole Bundt pan. E ku i ka paila i luna o ka paila waena aʻokiʻoki i ka palaoa, e hoʻolei i nā kernels i loko o ka pan.
- E hoʻomau a hiki i ka pauʻana o nā lālani o ka palaoa mai ke kala.
- No ka loaʻaʻana o ka wai milky a me ka pulp i waihoʻia ma luna o ka pahu, e'ōwili me ke kua o ka pahi.
Pehea eʻokiʻoki ai i kaʻaila-Kāu Kākau E hoʻohana i kahi kiʻikuʻu eʻokiʻoki i ka palaoa mai nā pūpū. ʻO kahi'ē aʻe, eʻokiʻoki i ka palaoa me ka pahi a me ka mea kānani kānana, akā eʻokiʻoki i kahi hapa kolu o ka hohonu o nā kernels, a laila oki i kekahi hapakolu.
E'ānai i nā waiʻiliahi a me ka pauʻana o ka pulp ma luna o nā pūpū i loko o ke pola.
Pehea e hoʻokuʻu ai i ka pua ma luna o ka Cob Blanch i ka husked a me ka holoiʻana i nā pūpū i loko o ka wai kohua. ʻO nā pepeiao pepeiao liʻiliʻi no 7 mau minuke, pepeiao pepeiao 9 mau minuke, a me nā pepeiao nui 11 mau minuke. Eʻoluʻolu i ka wai hau a laila e hoʻomaʻemaʻe loa. Eʻokiʻoki mai nā pūpū e like me ka luna, a laila e hoʻokomo i ka palaoa i loko o nāʻeke bale a kāpae piha me ka hoʻokuke aku i nā ea mai nāʻeke i hiki.
E lepili me ka inoa a me ka lā a hoʻokuʻu.
Pehea eʻoki ai i ka'ōpala kahi palaoa E lawe mai i kahi'ōpala me kahi'īniha o ka wai i kahi'ōpū ma luna o ka mahana wela. E hoʻonui i 2 mau kīʻaha kulina i ka pā, uhi, a me ka kuke no kahi o 4 a 5 mau minuke. I ka microwave, e hoʻokomo i 2 mau kīʻaha kulina i loko o ka mīkini ula umauma aiʻole kīlaha me 2 i 3 punetūpuni o ka wai. E uhi a me ka microwave ma ka 100% mana no 5 a 6 mau minuke.
Nā mea kōkua
Hoʻokahi ka lohe pepeiao o ka palaoa e hāʻawi mai i kahi 1/2 cup of kernels.
ʻEhā haneli pepeiao e hoʻopukaʻia iʻelua opu, e like me kahi'āpana he 10-auneke o nā kānana kaki.
Ke kohoʻana i ka palaoa, e nānā i nā'āpana e paʻa paʻa. Pono ka'ōmaʻomaʻo e'ōmaʻomaʻo aʻaʻole i kani. ʻO nā kānana kānana e manaʻo i ka momona me ka huapalapala a nui ka lole silika mai luna mai o lākou.
E ho'āʻo i kēia mau mea kanu pū me kāu hua hou