ʻO ka hoʻomaikaʻi hoʻomaikaʻi he lā hoʻomaha no kaʻohana a me nā hoaaloha a me nā meaʻaiʻono. Aʻo ia paha ka manawa mua i ka manawa a ka hapa nui loa o nā kānaka e uhaʻi i nā kiliana. Ināʻoe e ulu ana me ka meaʻono i kaʻalani makapihi, hiki paha iāʻoe ke aloha iā ia akāʻaʻole pahaʻoe e hoʻohana ia mea no ka meaʻokoʻa ma kahi o kaʻai hoʻomaikaʻi nui a ma luna paha o kekahi mau meaʻala a me nā kohuhi i ka lā aʻe.
Akā ināʻoe he lawaiʻa i nā kuki chunkier, piha i nā huakoki maoli, a lailaʻo ka homemade ka mea kūpono noʻoe. Aʻo ka lono nuiʻo ia, he mea maʻalahi ka hanaʻana i ka home, mai keʻala, ka meaʻalani. ʻAʻoleʻo ia wale nō, akā, he mea maʻalahi ke hoʻonohonohoʻana me kaʻoi aʻoi aʻe paha o ke kō, i kahi meaʻala lelo hou (lemon zest he mea kupaianaha ia ma kēia ho'āʻai) a me kekahi meaʻala like me ka cinnamon a me ka cardamom.
ʻO ka meaʻoi aku kaʻoi aku ma mua,ʻo kēiaʻoihana keʻano o nā mea hoʻohana hou aʻe ma mua wale nō o ka hoʻokomoʻana i ka papaʻaina kaʻina'āina i ka pipi a me ka meaʻai. Heʻano maʻalahi ia e like me ka hopena o ka chutney a iʻole nā mālama mālama hua. No laila, ma keʻano a pau, e hoʻohanaʻia ia mea e like me ke kāpena sandwich e hoʻohana ai a hoʻohana pū i nā meaʻai a me kaʻene hau. A hoʻololi maoli i ka yogoma no ka kakahiaka kakahiaka. Akā, mai noho ma laila kahi e pili ana i ka yogot. Hoʻomaʻakaʻia ka waina a me ka'alanila, i hanaʻia e ka pua nani.
Ka mea e pono ai
- No ka Labneh:
- 2 mau kīʻaha keʻokeʻo, momona momona,'awaʻalo Kariki
- 1 teaspoon ka paʻakai
- No ka Cranberry Sauce:
- 2 mau'ōlapa hou
- 1/2 ke kō
- 1/2 kīʻaha wai
- Zest of 1 lemon
- 1 kaʻina kaʻina wai lemon
- 1/2 teaspoon meramona
- 1/4 teaspoon cardamom
- 1/4 teaspoon ka paʻakai
Pehea e hana ai
- No ka hanaʻana i kahi hana, hoʻouluulu i kaʻulu a me ka paʻakai Helene a hui ponoʻia.
- E laina i kahi kānana mīkini me kahi cheesecloth a hoʻomoʻi i ka pāpaʻa yogurt. E hoʻopaʻa i nā wēlau o kahi cheesecloth a hui me kaʻoluʻolu.
- E kau i ke kikowaena ma luna o kahi polapu akā e hoʻomaopopo i ka lalo o ka mea kānanaʻaʻole e pā i ka lalo o ke bola. E waiho i ka noho ma luna o ka papa no hoʻokahi hola, e ninini i ka wai i kekahi mau manawa. Hiki iāʻoe ke hana i kēia mea i loko o ka pahu hauā inā e wela loa ka wela akā e hoʻopili lōʻihi. Ma ka hopena o ka hora, e loaʻa iāʻoe kahi papa maʻalahi.
- No ka hanaʻana i ka meaʻalani, e hoʻohui i nā huakulai, ka wai, ka wai, ka lemon zest, ka wai lemon, ka kinamona, ka cardamom a me ka paʻakai i kahi ipu lepo kaumaha. E lawe mai i kahi'ōpū, eʻoluʻolu maikaʻi a hoʻohaʻahaʻa i ka wela. Eʻae i ka hoʻohālikelike no kahi mau minuke 15, e hoʻouluʻana i kekahi manawa, a hiki i ka wā i pahū ai nā huakuhi. Laweʻia mai ka wela a hoʻomaʻamaʻa ma mua o ka lawelaweʻana.
- E hoʻopuni i ka paila i kahi pālahalaha paha a me ke kīlaha nui a hoʻoulu i ka mīkini'alanile hauʻoli i loko. E lawelawe me nā mea pīhoihoi e like me ka momona me ka cocktails .
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 159 |
| Ka nui o ka momona | 1 g |
| Ka momona | 1 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 3 mg |
| Sodium | 12 mg |
| Nā Carbohydrates | 37 g |
| Fiber Dietary | 3 g |
| Pāmua | 3 g |